- Difficulty: Easy
- Cost: Economical
- Preparation time: 15 Minutes
- Portions: 2
- Cooking methods: Stovetop
- Cuisine: Italian
- Energy 239.92 (Kcal)
- Carbohydrates 37.63 (g) of which sugars 3.40 (g)
- Proteins 12.58 (g)
- Fat 5.01 (g) of which saturated 1.28 (g)of which unsaturated 2.05 (g)
- Fibers 6.96 (g)
- Sodium 741.94 (mg)
Indicative values for a portion of 10 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Notes
The speck is optional, you can omit it or replace it with smoked bacon.
I recommend using small artichokes, with the large ones there would be a lot of waste. In season, you can use fresh peas instead of frozen ones.
You can use any type of pasta, even egg pasta.
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