- Difficulty: Easy
- Cost: Inexpensive
- Preparation time: 15 Minutes
- Portions: 2
- Cooking methods: Stovetop
- Energy 243.35 (Kcal)
- Carbohydrates 32.61 (g) of which sugars 4.64 (g)
- Proteins 20.36 (g)
- Fat 3.95 (g) of which saturated 0.50 (g)of which unsaturated 0.40 (g)
- Fibers 3.41 (g)
- Sodium 550.28 (mg)
Indicative values for a portion of 300 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Tips and Variations
If you prefer, you can shell the shrimp raw, but the sauce will be less flavorful.
If you use whole shrimp, “press” the heads a bit so they release their liquid.
You can use Romanesco cauliflower instead of broccoli.
You can use any type of semolina pasta.
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