- Difficulty: Very Easy
- Cost: Cheap
- Preparation time: 10 Minutes
- Portions: 2
- Cooking methods: Stovetop
- Cuisine: Italian
- Seasonality: Spring, Summer
- Energy 277.98 (Kcal)
- Carbohydrates 42.99 (g) of which sugars 0.99 (g)
- Proteins 11.63 (g)
- Fat 6.31 (g) of which saturated 1.08 (g)of which unsaturated 1.47 (g)
- Fibers 2.53 (g)
- Sodium 1,077.49 (mg)
Indicative values for a portion of 240 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Notes and Tips
You can use spaghetti, linguine, or short pasta shapes.
You can chop the garlic if you love its flavor.
Adding breadcrumbs is optional. You can use ready-made breadcrumbs or blend some rustic bread in a mixer.
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