- Difficulty: Very Easy
- Cost: Economical
- Preparation time: 10 Minutes
- Portions: 2-4
- Cooking methods: Air Frying
- Seasonality: Autumn, Winter
- Energy 87.23 (Kcal)
- Carbohydrates 4.45 (g) of which sugars 1.79 (g)
- Proteins 5.74 (g)
- Fat 5.33 (g) of which saturated 1.83 (g)of which unsaturated 3.26 (g)
- Fibers 0.36 (g)
- Sodium 350.15 (mg)
Indicative values for a portion of 2 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Notes and Tips
You can adjust the size of the pumpkin cubes as desired, depending on the length of the bacon slices.
You can flavor with thyme, oregano, marjoram, rosemary, sage, or other herbs of your choice.
Use a pumpkin with firm, dry flesh that remains consistent after cooking.
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