- Difficulty: Very easy
- Cost: Very cheap
- Preparation time: 10 Minutes
- Portions: 2-4
- Cooking methods: Air frying
- Energy 29.48 (Kcal)
- Carbohydrates 2.89 (g) of which sugars 2.57 (g)
- Proteins 0.63 (g)
- Fat 1.61 (g) of which saturated 0.21 (g)of which unsaturated 0.01 (g)
- Fibers 1.26 (g)
- Sodium 119.02 (mg)
Indicative values for a portion of 50 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Notes and variations
You can enrich the dressing with capers, anchovy fillets, chili pepper, or other aromatic herbs like thyme or oregano.
You can omit the vinegar if you don’t like it.
If you don’t have an air fryer, you can roast the peppers in the oven (375°F for about 30-35 minutes) or on a non-stick grill pan (about 40 minutes, turning them frequently). At the end, you must always close them in a bag to peel them easily.
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