Salmon and Zucchini Meatballs

salmon and zucchini meatballs
  • Difficulty: Easy
  • Cost: Cheap
  • Preparation time: 15 Minutes
  • Portions: 20-22 meatballs
  • Cooking methods: Oven
184.77 Kcal
calories per serving
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  • Energy 184.77 (Kcal)
  • Carbohydrates 16.42 (g) of which sugars 0.56 (g)
  • Proteins 14.78 (g)
  • Fat 7.24 (g) of which saturated 2.92 (g)of which unsaturated 2.37 (g)
  • Fibers 1.78 (g)
  • Sodium 247.54 (mg)

Indicative values for a portion of 4 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.

* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov

Notes, Variations, and Tips

You can use hot-smoked salmon (as I chose), canned salmon, sliced smoked salmon, or fresh salmon lightly cooked in a pan.

You can flavor the mixture with your choice of aromatic herbs.

If you don’t want to turn on the oven, you can cook the meatballs in a pan with a splash of oil, or in an air fryer.

Cooking times vary depending on your oven and the size of the meatballs.

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