- Difficulty: Easy
- Cost: Cheap
- Preparation time: 10 Minutes
- Portions: 2
- Cooking methods: Other
- Seasonality: All Seasons
- Energy 384.03 (Kcal)
- Carbohydrates 4.55 (g) of which sugars 0.46 (g)
- Proteins 39.70 (g)
- Fat 23.15 (g) of which saturated 7.78 (g)of which unsaturated 14.29 (g)
- Fibers 0.48 (g)
- Sodium 372.35 (mg)
Indicative values for a portion of 200 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Tips and Variations
You can also use other parts of the chicken, adjusting the cooking times accordingly.
You can enrich the breading with sweet or spicy paprika, curry, or other herbs to taste.
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