- Difficulty: Very easy
- Cost: Cheap
- Preparation time: 10 Minutes
- Portions: 4
- Cooking methods: Stovetop
- Energy 198.23 (Kcal)
- Carbohydrates 9.57 (g) of which sugars 5.14 (g)
- Proteins 3.15 (g)
- Fat 1.77 (g) of which saturated 0.21 (g)of which unsaturated 0.28 (g)
- Fibers 2.99 (g)
- Sodium 127.99 (mg)
Indicative values for a portion of 120 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Notes
You can boil the snow peas for a few more minutes if you prefer them more tender.
You can use canned tomatoes if you don’t have fresh ones. Or, if you prefer, you can omit the tomato sauce and just use cherry tomatoes.
You can add a handful of capers and other herbs like parsley or oregano. You can use a chopped scallion instead of garlic.
With the same method, you can also cook green beans.
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