
- Difficulty: Easy
- Cost: Economical
- Preparation time: 10 Minutes
- Portions: 2-3
- Cooking methods: Stovetop
- Energy 123.84 (Kcal)
- Carbohydrates 7.05 (g) of which sugars 1.76 (g)
- Proteins 17.77 (g)
- Fat 2.48 (g) of which saturated 0.38 (g)of which unsaturated 0.26 (g)
- Fibers 0.33 (g)
- Sodium 366.26 (mg)
Indicative values for a portion of 154 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Notes and Tips
You can also use thawed shrimp and scallops, but I always recommend buying them fresh, they’re tastier and don’t shrink during cooking.
You can season with thyme, oregano, parsley, basil, mint, or other aromas of your choice.
You can also bake the skewers in the oven at 350°F for about 10-12 minutes.
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