- Difficulty: Very easy
- Cost: Very cheap
- Preparation time: 10 Minutes
- Portions: 2-3
- Cooking methods: Oven
- Energy 129.64 (Kcal)
- Carbohydrates 23.10 (g) of which sugars 4.06 (g)
- Proteins 3.12 (g)
- Fat 3.23 (g) of which saturated 0.40 (g)of which unsaturated 1.14 (g)
- Fibers 3.02 (g)
- Sodium 201.03 (mg)
Indicative values for a portion of 110 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Notes and Tips
If you use new potatoes, you can leave the skin on.
You can add your preferred herbs and spices: thyme, rosemary, parsley, basil, chili, roast seasonings, etc.
Out of season, you can use dried tomatoes instead of fresh ones.
You can add Parmesan or other aged grated cheese to the breadcrumbs.
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