- Difficulty: Very easy
- Cost: Very cheap
- Preparation time: 10 Minutes
- Portions: 2
- Cooking methods: Stovetop
- Cuisine: Italian
- Seasonality: Autumn, Winter
- Energy 377.20 (Kcal)
- Carbohydrates 75.73 (g) of which sugars 3.54 (g)
- Proteins 7.26 (g)
- Fat 5.06 (g) of which saturated 1.69 (g)of which unsaturated 0.39 (g)
- Fibers 3.00 (g)
- Sodium 353.78 (mg)
Indicative values for a portion of 350 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Notes and Tips
You can use the classic knob of butter instead of mascarpone; the risotto will be a bit less creamy but still delicious.
Use a quality pumpkin, with a sweet flavor and a mealy texture. The rice should also be of good quality; avoid parboiled.
If you don’t like sage, you can flavor with other herbs like thyme, rosemary, or parsley.
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