- Difficulty: Easy
- Cost: Economical
- Preparation time: 15 Minutes
- Portions: 2
- Cooking methods: Stovetop
- Cuisine: Asian
- Energy 182.71 (Kcal)
- Carbohydrates 20.83 (g) of which sugars 2.23 (g)
- Proteins 14.01 (g)
- Fat 4.32 (g) of which saturated 0.41 (g)of which unsaturated 2.29 (g)
- Fibers 1.41 (g)
- Sodium 369.60 (mg)
Indicative values for a portion of 10 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Tips and Variations
You can add chopped parsley, cilantro or other herbs to taste.
I added curry, if you don’t like it, you can omit it or replace it with turmeric if you don’t like spicy food.
You can also use frozen shrimp, as long as they are of good quality.
If you have a large zucchini, I recommend removing some of the white pulp in the center (you can still reuse it for soups or classic risottos).
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