- Difficulty: Easy
- Cost: Economical
- Preparation time: 20 Minutes
- Portions: 2-3
- Cooking methods: Oven
- Seasonality: All seasons
- Energy 113.61 (Kcal)
- Carbohydrates 11.09 (g) of which sugars 2.49 (g)
- Proteins 12.21 (g)
- Fat 2.91 (g) of which saturated 0.51 (g)of which unsaturated 1.73 (g)
- Fibers 1.56 (g)
- Sodium 229.64 (mg)
Indicative values for a portion of 5 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Tips and Variations
I used regular medium-large champignons, but if you find them, you can use portobello mushrooms.
You can flavor the filling with other aromatic herbs, like oregano or thyme. You can add a bit of grated Parmesan cheese, if you like.
Adjust the cooking time based on the size of the mushrooms. Check that they are tender by inserting a fork or a toothpick.
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