- Difficulty: Very Easy
- Cost: Cheap
- Preparation time: 10 Minutes
- Portions: 2
- Cooking methods: Stovetop
- Cuisine: Italian
- Energy 269.53 (Kcal)
- Carbohydrates 28.64 (g) of which sugars 0.49 (g)
- Proteins 20.19 (g)
- Fat 8.00 (g) of which saturated 1.35 (g)of which unsaturated 3.86 (g)
- Fibers 2.42 (g)
- Sodium 650.67 (mg)
Indicative values for a portion of 260 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Notes
Adjust the amount of tomato to your taste: you can add more, less, or leave it out entirely.
Remember to drain the tuna well from excess oil, and rinse the capers well from salt.
If you have leftover sauce, you can store it in the refrigerator for the next day. It will be great not only with pasta but also on bruschetta.
You can also use fresh tuna, cut into cubes. The procedure is the same.
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