- Difficulty: Easy
- Cost: Very economical
- Preparation time: 15 Minutes
- Portions: 4
- Cooking methods: Oven
- Seasonality: All seasons
- Energy 140.91 (Kcal)
- Carbohydrates 20.25 (g) of which sugars 4.60 (g)
- Proteins 7.90 (g)
- Fat 3.26 (g) of which saturated 0.40 (g)of which unsaturated 1.39 (g)
- Fibers 4.34 (g)
- Sodium 112.41 (mg)
Indicative values for a portion of 105 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Notes
You can also use a round pan; the important thing is that the flatbread is thin like the one in the picture, otherwise it will not cook well.
You can choose the vegetables you prefer, depending on the season and your taste.
You can flavor the dough with herbs of your choice.
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