Pumpkin Sticks

The pumpkin sticks are tasty little sticks with a crispy and spicy coating. Easy to make, these pumpkin sticks are ideal for serving at the table as an appetizer or side dish. What distinguishes these sticks is the coating: once dipped in the beaten egg, they are passed through breadcrumbs combined with curry, rosemary, and oregano. I cooked these pumpkin sticks in the air fryer, but if you don’t own one, no problem: in the procedure, I’ll tell you how to cook them alternatively.

For more tasty recipes, check out the collections:
Appetizers and Finger Food with Pumpkin
10 Tasty Appetizers for Autumn

For more recipes with the hot air fryer, see the special Hot Air Fryer (airfryer) – Recipes and Tips for Use.

Pumpkin Sticks
  • Difficulty: Easy
  • Cost: Cheap
  • Preparation time: 15 Minutes
  • Portions: 2People
  • Cooking methods: Air Frying, Frying, Electric Oven

Ingredients

  • 7 oz pumpkin
  • 2 eggs
  • 3.5 oz breadcrumbs
  • 2 tsps curry
  • to taste dried oregano
  • to taste dried rosemary
  • to taste extra virgin olive oil
  • to taste salt

Tools

  • Air Fryer
  • Air Fryer Paper

Preparation

  • To make the pumpkin sticks, wash the pumpkin, remove the skin and clean it by removing seeds and fibers. Cut the pulp into sticks.

  • In a bowl, beat the eggs with two pinches of salt. Prepare a plate where you pour the breadcrumbs and add the curry, oregano, and rosemary, mix well.

  • Dip the pumpkin sticks in the beaten eggs and then roll them in the breadcrumbs. If desired, you can repeat the operation twice to obtain a more consistent coating.

  • Place the pumpkin sticks inside the air fryer basket lined with parchment paper (better the specific parchment paper for the air fryer).

  • Drizzle a little extra virgin olive oil and cook in the hot air fryer at 392°F for 10 minutes, or until golden.

  • For those who do not have a hot air fryer. Fry the pumpkin sticks in hot oil until golden, or bake them in the oven at 392°F for 15/20 minutes, until golden.

  • Note: if you’ve made too many pumpkin sticks and don’t want to cook them all, you can freeze them! Place the sticks on a tray lined with parchment paper and put them in the freezer. Once the pumpkin sticks are frozen, transfer them to a freezer bag. Your pumpkin sticks will keep in the freezer and will be available when you want them!

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Le ricette di Libellula

The Recipes of Libellula by Martina Olivieri

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