The whole wheat pasta with shrimp, squid, and peas combines the flavors of the sea and the countryside in one dish, a perfect mix that delights the palate.
A rich and tasty dish: the whole wheat pasta binds perfectly to the dressing, giving a more rustic flavor and enhancing the aromas and flavors of the squid, shrimp, and peas. A winning and sensational recipe!
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Pasta with Shrimp and Peas
- Difficulty: Easy
- Cost: Medium
- Preparation time: 10 Minutes
- Portions: 2People
- Cooking methods: Stovetop
Ingredients
- 7 oz whole wheat pasta
- 3.5 oz shrimp
- 3.5 oz squid
- 2.5 oz peas, fresh, cooked, in a skillet
- 1 chili pepper
- 1 tsp tomato paste
- 1 clove garlic
- 1 sprig parsley
- to taste extra virgin olive oil
- to taste salt
Steps
To prepare the whole wheat pasta with shrimp, squid, and peas, rinse the shrimp under running water, leaving them intact without removing the shell; then remove the internal intestine: cut the back of the shrimp with a knife and remove it gently, trying not to break it.
Rinse the squid as well and cut into rings. Place the fish in a colander to allow it to dry slightly.
In a pan, brown the chopped garlic with some olive oil, the parsley (rinsed and chopped), and the fresh chili pepper, also chopped.
Add the tomato paste and peas, cover with hot water and cook for about ten minutes.
Then add the shrimp and squid, salt, and cook over medium heat for 15-20 minutes, if necessary add a tablespoon of hot water.
Cook the pasta in plenty of salted boiling water. Once cooked, toss it with the sauce. Serve hot and enjoy your meal!
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