Fresh Zucchini Rolls

The heat continues, and I keep dishing out fresh recipes, and believe me, these zucchini rolls are just that. And not only that, they are also very tasty. Easy to prepare, ideal as a main course or appetizer.

I don’t know about you, but during this period, I have abandoned pasta and have literally thrown myself into vegetables. Cooked, raw, let’s say I invent something every day!

As a good Pisces, I hate boredom and thus like to always invent something new. When I was young, I loved to draw, spending hours in my school diary, unleashing my imagination, and what excited me the most was coloring, giving the right shades to subjects and making them almost animated. Even today, more than thirty years later, I keep them with love.

And today, I transfer these games of colors and flavors to my dishes.

I also recommend these other summer dishes, certain you will like them

Fresh Zucchini Rolls
  • Difficulty: Very Easy
  • Cost: Affordable
  • Preparation time: 15 Minutes
  • Portions: 4
  • Cooking methods: Stovetop
  • Cuisine: Italian
  • Seasonality: Spring, Summer, and Fall

Ingredients for Preparing Fresh Zucchini Rolls

  • 3 zucchini
  • 5.3 oz robiola cheese
  • 4.2 oz smoked salmon
  • to taste extra virgin olive oil

Tools

  • 1 Grill Pan
  • 1 Mandoline
  • 1 Spatula

Steps

To prepare the delicious zucchini rolls, we start by trimming them, removing both ends and the surface with a vegetable peeler.

  • Then with a mandoline slice them into slices about a quarter inch thick. In the meantime, heat a grill pan where we will cook our zucchini for a few minutes, turning them on both sides.

  • Once cooking is complete, with a kitchen spatula, spread the robiola cheese on each slice and then lay the smoked salmon slices, previously cut into narrow and long slices as the zucchini. Then, gently roll them with your hands

  • Place them on a serving dish close to each other so they do not open, and serve… enjoy your meal!

Notes and Tips

In my recipe, I did not add salt as both the salmon and robiola cheese are flavorful, and as we know, eating salty is not good for your health.

Zucchini rolls can be stored in the fridge for two days.

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ricettesalutari1

The name "Healthy Recipes" comes from the idea of healthy and genuine eating, without being either vegetarian or vegan. It is a collection of simple recipes accessible to everyone, low in fat, based on vegetables, fruits, and selected ingredients.

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