Mediterranean Chicken Scaloppine

Mediterranean chicken scaloppine is a rustic and flavorful dish typical of traditional Italian cuisine.

Tasty and very appetizing, it is easy to prepare.

The chicken breast, sliced, is cooked in a sauté of garlic and cherry tomatoes and enriched with Taggiasca olives, capers, and pine nuts, which give the dish a touch of freshness.

While the chicken slices are coated in flour. Finally, everything is drizzled with a glass of white wine.

This gives the final push to the sauce, making it really very appetizing.

Mediterranean Chicken is a versatile dish that can be served on its own as a main course accompanied by crusty bread, or it can be paired with sides such as rice, roasted potatoes, or baked vegetables.

Its simplicity and goodness make it a popular choice for a comfortable lunch or dinner with family or friends.

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Mediterranean Chicken Scaloppine
  • Difficulty: Very Easy
  • Preparation time: 20 Minutes
  • Portions: 4
  • Cooking methods: Stovetop
  • Cuisine: Italian
  • Seasonality: All Seasons

Ingredients for Mediterranean Scaloppine

  • 1.76 lbs chicken breast
  • 10 cherry tomatoes
  • 2 cloves garlic
  • 1.76 oz Taggiasca olives
  • 1.06 oz pine nuts
  • 2 tbsp pickled capers
  • 1 glass white wine
  • as needed flour
  • as needed extra virgin olive oil
  • as needed fine salt

Tools

  • 1 Pan
  • 1 Wooden Spoon
  • 1 Cutting Board
  • 1 Knife

Steps for Preparing Mediterranean Chicken Breast

To prepare the Mediterranean chicken breast, start by washing the cherry tomatoes under water, then cut them in half on a cutting board using a knife.

  • Heat the olive oil in a large non-stick pan over medium-high heat, and add the garlic cloves. Sauté until golden and soft, about 2 minutes. Then remove them and add the cherry tomatoes, olives, capers, and pine nuts. Stir well with a wooden spoon and let cook for about 5 minutes, until the sauce begins to slightly reduce.

  • Use thinly sliced chicken breasts to get uniform scaloppine that cook quickly. I recommend buying them fresh from your trusted butcher, not from intensive farming.

    Then coat them in flour, and add them to the sauce when it has reached a desired consistency and brown them a few minutes per side. Then drizzle with a glass of white wine and cook for another 5 minutes with a lid.

  • Once cooked, serve the chicken scaloppine with the sauce generously poured over, perhaps accompanied by sides like roasted potatoes, rice, or grilled vegetables and…

  • enjoy your meal from Barbara!

Tips and Notes

This recipe will offer you succulent and tasty chicken scaloppine.

Mediterranean chicken scaloppine can be stored in the fridge for two days in a well-sealed container.

Before serving, reheat, although in the warm season, they are excellent served cold.

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FAQ (Questions and Answers)

  • Can I make the same recipe with veal or beef slices?

    Certainly, you can use the meat you desire, you will just need to be careful of the cooking times of the meat which will certainly be different.

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ricettesalutari1

The name "Healthy Recipes" comes from the idea of healthy and genuine eating, without being either vegetarian or vegan. It is a collection of simple recipes accessible to everyone, low in fat, based on vegetables, fruits, and selected ingredients.

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