Smart Egg White Mayonnaise, Fewer Calories, Ready in 2 Minutes, and It Won’t Fail!

The smart egg white mayonnaise is the lighter version of the classic, with fewer saturated fats and calories, and thus less cholesterol. With it, you can breathe a sigh of relief, no guilt!

It’s a homemade mayonnaise that, thanks to egg whites, is rich in high-quality proteins and much more digestible than the classic version.

It is ready in 2 minutes with egg whites, a drizzle of oil, lemon, and a blender. Say goodbye to the risk of it failing: it is more stable than your mid-week certainties.

It whips up incredibly easily, and you won’t risk any embarrassments.

Velvety and creamy, you can pair it with salads, vegetables, sandwiches, and much more.

It provides important vitamins like E and K from the oil, B from egg whites, and C from lemon.

The egg white mayonnaise recipe is the brilliant idea that always saves you at the last minute!

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Smart Egg White Mayonnaise, Fewer Calories, Ready in 2 Minutes, and It Won't Fail!
  • Cost: Very Affordable
  • Preparation time: 5 Minutes
  • Cooking methods: No Cooking
  • Cuisine: Italian

Mayonnaise Ingredients

  • 2 oz egg whites
  • 3/4 cup sunflower seed oil
  • 1 pinch fine salt
  • 1 tbsp lemon juice

Tools

  • 1 Hand Blender
  • 1 Lemon Squeezer

Steps for Preparing Egg White Mayonnaise

  • To prepare the delicious egg white mayonnaise recipe, start by squeezing half a lemon with a lemon squeezer.

  • Take the hand blender cup and pour in the egg whites (they must be very fresh or pasteurized)

  • Add a pinch of salt and the lemon juice and blend with the hand blender

  • Gradually incorporate the seed oil while the hand blender is running.

  • In two minutes, the mayonnaise will have already reached the perfect consistency.

  • Let it rest in the fridge for an hour, and the hand blender mayonnaise recipe is ready to be enjoyed!

    Smart Egg White Mayonnaise, Fewer Calories, Ready in 2 Minutes, and It Won't Fail!

Storage and Tips

Egg white mayonnaise made with fresh egg whites should be stored in a sterilized and sealed glass jar and consumed within 24 hours

If made with pasteurized eggs, it can be stored in the fridge for 3 days.

You can buy pasteurized egg whites at the supermarket or prepare them at home.

For a touch of color, you can add turmeric.

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ricettesalutari1

The name "Healthy Recipes" comes from the idea of healthy and genuine eating, without being either vegetarian or vegan. It is a collection of simple recipes accessible to everyone, low in fat, based on vegetables, fruits, and selected ingredients.

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