The pea frittata I made is light because it is egg-free and baked directly in the oven.

Today was a super busy morning for me.

I went out to do some shopping but then I also had to handle some office paperwork and finally, I had to take my mother shopping.

So I got home late and had to quickly prepare lunch.

I had peas and while cooking the pasta, I stewed them with an onion, then added flour, water, oil, salt, and baked it to create the pea frittata 🙂

I had to prepare it this way because of egg intolerance 😉

P.S.: Other frittatas to try are:

Pea Frittata
https://fb.watch/zNokbxQBTp/
  • Difficulty: Easy
  • Cost: Inexpensive
  • Preparation time: 5 Minutes
  • Portions: 4 people
  • Cooking methods: Stove, Oven
  • Cuisine: Italian

Ingredients for the Pea Frittata

  • 1.6 cups All-purpose flour
  • 1.7 cups Water
  • 12.3 oz peas
  • 1 onion
  • 3.5 oz grated Parmesan cheese
  • 2 tablespoons extra virgin olive oil
  • to taste Salt
  • to taste Pepper

Tools

  • 1 Skillet
  • 1 Bowl
  • 1 Baking Pan
  • 1 Spoon

Preparation of the Pea Frittata

  • Shell the peas.

    Heat a skillet with a small amount of oil along with the sliced onion.

    After a few minutes, add the peas and a bit of water and cook for a few minutes.

    Pour everything into a bowl, add the flour, water gradually, grated cheese, oil, salt, and pepper.

     

    Pea Frittata
  • Move and pour into a 12-inch diameter baking pan.

    Preheat the oven to 392°F in ventilated mode and bake the frittata for about 40 minutes.

Notes

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rilassarsicucinando

Cooking blog. Many healthy and tasty recipes prepared mostly without the use of butter and eggs.

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