Apricot and Almond Compote

Apricot and Almond Compote
  • Cost: Very Economical
  • Rest time: 6 Hours
  • Preparation time: 10 Minutes
  • Portions: 6 jars of 7 oz
  • Cooking methods: Other
  • Cuisine: Italian
  • Seasonality: Spring, Summer
187.13 Kcal
calories per serving
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  • Energy 187.13 (Kcal)
  • Carbohydrates 54.36 (g) of which sugars 16.93 (g)
  • Proteins 5.88 (g)
  • Fat 9.48 (g) of which saturated 0.05 (g)of which unsaturated 0.41 (g)
  • Fibers 5.25 (g)
  • Sodium 1.90 (mg)

Indicative values for a portion of 7 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.

* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov

Storage

Apricot and Almond Compote.

Can be used immediately, for example in pie preparation or for breakfast or snack spread on bread, or stored in a cool place in the pantry, and once opened, the jar should be kept in the fridge for up to 15 days.

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ritaamordicucina

The cooking blog Rita Amordicucina offers a wide range of recipes, with a particular focus on the cuisine of Northeastern Sicily and Messina. It specializes in fish recipes, pastries, and diet dishes, demonstrating how one can eat deliciously while maintaining a healthy weight. Its motto, "Do what you can with what you have, wherever you are," reflects its desire to teach cooking with limited resources. In addition to the blog, it has participated in television shows and food festivals.

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