Collection of fruit popsicle recipes.
Delicious, economical, and easy to make in either vegetarian or vegan versions depending on your taste.
You can sweeten them with or without sugar depending on your dietary needs, and you can prepare various flavors.
I made them with water or milk or yogurt or tea, plus the fruit, which, to be honest, was a fridge-clearing effort.
I took all the ripe fruit and made popsicles.
You will find various recipes for different flavors below, each with its own set of ingredients but with a single preparation method.
Preparation with a blender or with the Bimby.
I thought of these recipes for you:
- Cost: Very economical
- Rest time: 6 Hours
- Preparation time: 5 Minutes
- Portions: 42
- Cooking methods: No cooking
- Cuisine: Italian
- Seasonality: Spring, Summer and Autumn
- Energy 38.86 (Kcal)
- Carbohydrates 16.36 (g) of which sugars 7.87 (g)
- Proteins 0.63 (g)
- Fat 0.12 (g) of which saturated 0.03 (g)of which unsaturated 0.05 (g)
- Fibers 1.15 (g)
- Sodium 4.41 (mg)
Indicative values for a portion of 4 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Ingredients
Collection of fruit popsicle recipes
- 3 cups g fresh fruit (mixed and ripe)
- 1/4 cup g erythritol (or sugar or honey)
- 1 pinch ground cinnamon
- 3 cups g bananas (ripe)
- 3/4 cup g water (or milk or yogurt)
- 2 tbsp g erythritol (or sugar or honey)
- 3 cups g peaches (with or without skin)
- 1 1/4 cups g water (or peach iced tea, or milk or yogurt)
- 1/4 cup g erythritol (or sugar or honey)
- 1 pinch ground cinnamon
- 5 cups g watermelon (seedless)
- 2 tbsp g lemon juice
- 1/4 cup g sugar (or erythritol or honey)
- 1 pinch ground cinnamon
- 4 cups g cantaloupe melon (seedless)
- 1/2 cup g water (or tea or yogurt)
- 1/4 cup g erythritol (or sugar or honey)
- 3 cups g apricots (very ripe)
- 1 1/4 cups g water (or iced tea or yogurt)
- 1/4 cup g erythritol (or sugar, or honey)
- 1 pinch ground cinnamon
- 4 cups g pineapple (very ripe)
- 1/2 cup g water (or iced tea or yogurt)
- 1/4 cup g erythritol (or sugar or honey)
- 4 leaves mint
Collection of fruit popsicle recipes
Tools
What we need to make
- 1 Silicone Popsicle Mold Sinnsally Popsicle Molds, BPA-Free Silicone Popsicle Molds, Popsicle Mold, Stick Popsicle Molds, Reusable Silicone Popsicle Molds, Popsicle Mold (Green)
- 1 Immersion Blender
- 1 Food Processor or the Bimby
Steps
Let’s go to the kitchen
Wash and then peel the fruit; I leave some fruits unpeeled, cut them into pieces, and…
put them together with the other ingredients you have chosen depending on the flavor you wish to prepare, into the blender jug or the Bimby.
Then blend until you get a smooth and homogeneous mixture
Pour the mixture into the popsicle mold
Insert the provided sticks, and,
cover with the appropriate lid.
At this point, you need to transfer to the freezer for at least 6 hours.
When you want to serve them, just wet the shell and slide out the popsicle.
STORAGE AND TIPS
Collection of fruit popsicle recipes, They keep in the freezer for up to 1 year.
For a creamier ice cream, half of the dose should be made with banana or Greek yogurt.
FAQ (Questions and Answers)
Collection of fruit popsicle recipes
If I wanted to make a tropical flavor, what do you recommend?
Just replace the liquid part with coconut yogurt
