- Cost: Very Cheap
- Preparation time: 5 Minutes
- Portions: 4
- Cooking methods: Stovetop
- Cuisine: Italian
- Seasonality: All Seasons
- Energy 277.27 (Kcal)
- Carbohydrates 35.00 (g) of which sugars 4.65 (g)
- Proteins 10.84 (g)
- Fat 11.68 (g) of which saturated 2.60 (g)of which unsaturated 1.95 (g)
- Fibers 5.45 (g)
- Sodium 473.61 (mg)
Indicative values for a portion of 350 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Cream Soup with Seasonal Vegetable Scraps.
Storage: 3 days in the fridge, 3 months in the freezer.
Suggestions: you can store it in plastic cups in the freezer and add it to legumes, soups, or vegetable broth.
Variations: starting from the base recipe, you can use all vegetable scraps according to the seasons.
