Creamy and diet apple cake.
Traditional and Bimby recipe
Delicious, creamy and most importantly, diet-friendly, without butter or other fats, excellent for breakfast or snack.
One bite leads to another, as it has very few calories… I will indicate the doses for the sweetener and those with sugar
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- Cost: Very economical
- Rest time: 30 Minutes
- Preparation time: 15 Minutes
- Portions: 10
- Cooking methods: Oven
- Cuisine: Italian
- Seasonality: All seasons
- Energy 120.15 (Kcal)
- Carbohydrates 25.17 (g) of which sugars 11.49 (g)
- Proteins 4.30 (g)
- Fat 1.77 (g) of which saturated 0.80 (g)of which unsaturated 0.75 (g)
- Fibers 2.11 (g)
- Sodium 24.13 (mg)
Indicative values for a portion of 180 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Ingredients
- 2.2 lbs Renette apples (weighed peeled)
- 1 tbsp stevia (or 1/3 cup of sugar or 1/3 cup of erythritol)
- 1/2 cup plain yogurt (or Greek)
- 1 1/4 cups all-purpose flour (or fiber or cereal flour)
- 7 tbsp milk
- 1 pinch ground cinnamon
- 1 packet baking powder
- 3 tbsp lemon juice
- as needed lemon zest (from 1 organic lemon)
- 2 eggs
Tools
What we need to make
- Pan – springform 9.5 inches
- Electric whisk
- Bowl
- Juicer
- Sieve
- Grater
- Spatula
Preparation: Creamy and Diet Apple Cake
First, preheat the oven to 356°F (180°C) static.
Line with parchment paper or grease and flour the pan.
Grate the lemon zest and then squeeze the lemon and strain the juice.
Sift the flour with the baking powder.
Peel the apples, but leave 1 whole with the peel, and slice the rest as thinly as possible with a mandoline, then transfer them to a bowl and drizzle with the lemon juice.
.
In the bowl of your Bimby or stand mixer (but a bowl with beaters works too), place the eggs with the sugar. If using the Bimby, add the butterfly and whip for 5 min. speed 3.
With other tools, it will take about 8 minutes until the mixture is frothy and pale.
At this point, while the machines continue to work, gradually add the yogurt, a pinch of ground cinnamon, the grated lemon zest, and the milk, then spoon in the flour with the baking powder that you had sifted earlier.
Now that the mixture is smooth and homogeneous, turn off the machines, and add the apple slices.
Fold gently with a spatula from bottom to top.
When everything is well combined, pour the mixture into the pan and level it.
.
Slice the apple we set aside and place the slices on top.
Bake in a static oven at 356°F (180°C) for about 50 minutes.
At the end of cooking, wait for it to cool before removing from the mold
If you want, you can dust the surface of the cake with powdered sweetener.
Here is your creamy and diet apple cake ready.
storage and advice
The Creamy and Diet Apple Cake can be stored for about 3 days in the fridge in summer, or in winter it can be kept out of the fridge for 3 days as long as in both cases it is protected by a cake dome or something to cover it.
FAQ (Questions and Answers)
The Creamy and Diet Apple Cake
Can I use all types of apples?
Yes, certainly
