Diet chili chocolate salami, traditional and Bimby recipe.
Today I give you a “bomb” recipe – who said that those on a diet can’t indulge in some spicy and sugar-free, fat-free treat?
I’ve turned a classic Italian pastry recipe into a diet dessert that is just as delicious and has nothing to envy from the traditional desserts.
Excellent for teasing the palate.
- Difficulty: Very Easy
- Cost: Affordable
- Rest time: 2 Hours
- Preparation time: 10 Minutes
- Portions: 10
- Cuisine: Italian
- Seasonality: Autumn, Winter, and Spring
- Energy 212.29 (Kcal)
- Carbohydrates 24.00 (g) of which sugars 6.11 (g)
- Proteins 6.30 (g)
- Fat 12.68 (g) of which saturated 3.77 (g)of which unsaturated 7.03 (g)
- Fibers 2.73 (g)
- Sodium 66.83 (mg)
Indicative values for a portion of 2 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Ingredients for Diet Chili Chocolate Salami
- 5.3 oz dry biscuits (oro fibrattiva or ketogenic)
- 3.5 oz almonds (or walnuts or hazelnuts)
- 3.5 oz 85% dark chocolate
- 1 tbsp dried chili pepper (chopped)
- 1.4 oz erythritol (or 0.7 oz of another sweetener)
- 4.4 oz 0% fat Greek yogurt
- 3 egg yolks
Diet Chili Chocolate Salami
Tools for Diet Chili Chocolate Salami
- 1 Chopper
- 2 Bowls
- 1 Parchment paper
- 1 Plate
Steps
Traditional recipe. Put the biscuits in your food processor and chop coarsely: Transfer to a bowl and set aside.
Now put the nuts in the bowl, and grind them into flour. Transfer to the bowl along with the biscuits and chopped dried chili, and set aside. You can adjust the amount of chili according to your taste; I used a tablespoon.
Chop the chocolate coarsely. Put it in a microwave-safe glass bowl with the sweetener and melt.
Now add the Greek yogurt and mix.
Now that the mixture is cooler, you can add the egg yolks and mix vigorously.
At this point, add the nuts, biscuits, and chili, and mix well with a spatula.
Spread a sheet of parchment paper on a kitchen surface and place the mixture.
Then roll it up, giving it the shape of a salami, and tighten the ends of the paper like a candy.
Cool the salami in the refrigerator until it becomes solid.
For a visual effect, dust it with more erythritol,
Then slice and serve.
Put the biscuits in the food processor and chop coarsely: 5 sec/vel. 4. Transfer to a bowl and set aside.
Put the nuts in the food processor, grind: 10 sec/vel. 6. Transfer to the bowl with the biscuits and set aside.
Add the chocolate pieces to the food processor and chop: 4 sec/vel. 7.
Melt the chocolate: 3 min/122°F/vel. 1.
Add the sweetener, yogurt, egg yolks, chili, and mix: 30 sec/vel. 4.
Combine the nuts and biscuits, and mix well: 30 sec/reverse/vel. 3 using the spatula.
Remove the dough from the food processor, place it on a sheet of parchment paper, and roll it into the shape of a salami, roll the ends of the paper like a candy
Cool the salami in the refrigerator until it becomes solid.
For a visual effect, dust it with more erythritol,
Then slice and serve.
Storage
Diet Chili Chocolate Salami. You can keep it for several days in the fridge wrapped in parchment paper or in a container with a lid. You can also keep it in the freezer sliced into ready-to-use pieces.
FAQ (Questions and Answers)
Diet Chili Chocolate Salami
Can I skip the chili?
Sure, here’s the recipe click
