Diet ring cake with clementine smoothie. Today I propose a soft cake loaded with vitamin C, fresh, light, and never dry. It will give you the right boost for your breakfast or snack.
Ideal for both adults and children, it is made without butter and with a sweetener, which, if you wish, you can substitute with sugar.
For Diet Ring Cake with Clementine Smoothie, you will also find indications for low glycemic index.
The texture of this cake is very different from what you are used to; it is indeed halfway between a sponge cake and a pudding.
You will find both the traditional procedure and the one with the Bimby.

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Diet Bundt Cake with Clementine Smoothie

Cost: Very cheap
Rest time: 15 Minutes
Preparation time: 15 Minutes
Portions: 8
Cooking methods: Electric oven
Cuisine: Italian
Seasonality: Autumn, Winter, and Spring

Ingredients

Let’s go shopping

1 cup Greek yogurt 0% fat
10.6 oz fresh clementines, peeled (or mandarins or oranges, weighed peeled)
0.5 oz fresh clementines, peel (or mandarins or oranges)
3 large eggs
1 1/3 cup all-purpose flour (Or low G.I like FiberPasta)
1 package baking powder
3/4 cup sugar (Or 200 g erythritol or 60 g stevia)

Diet ring cake with clementine smoothie

Tools

Stand Mixer I use Bimby
1 Cake Pan ring – diameter 8.7 inches
1 Cooling Rack
Bowl
Brush
Grater

Preparation: Diet Ring Cake with Clementine Smoothie

For all preparations

Take a ring cake pan (Ø 9.5 inches), butter, and flour the base.
Turn on the oven and preheat
to 350°F static.
Peel and blend 10.6 oz of clementines and divide the smoothie into 2 parts.
Grate the peel of the clementines, obtaining about 1 oz of zest.
In a bowl or your mixer, put the clementine zest, sweetener or sugar according to your needs, Greek yogurt, flour, baking powder, and 5.3 oz of clementine smoothie.
Mix the mixture until it is well blended.
Skip the Bimby part and proceed to the cooking for both preparations
Blend 10.6 oz of clementines for 20 sec. speed 10.
The obtained smoothie should be divided in half.
Put in the bowl the grated clementine peel with the sweetener or sugar, mix: 5 sec./speed 4.
Add yogurt, eggs, all-purpose flour, baking powder, and 5.3 oz of clementine smoothie, knead: 30 sec./speed 5.
Take the cake mold again, the ring cake pan, and pour the batter.
Bake in a hot oven for 40-45 minutes (350°F) static.
After the time has passed, do the skewer test, then carefully remove the cake from the oven, unmold, place it on a cooling rack, and place everything on a large bowl.
Let it cool at room temperature.
When the ring cake has cooled down, gently pour the smoothie and wait 2-3 minutes.
Repeat the operation until all the smoothie collected in the bowl under the rack is completely absorbed by the ring cake.
Let it cool completely.
At the end of the preparation, decorate with clementine slices.
Here is my Diet Ring Cake with Clementine Smoothie, with traditional preparation and with Bimby.