Eggplant Boats with Sea Cream.
In this dish, the sea flavor meets eggplants in a winning combination with penne rigate and fennel, for an authentic Sicilian Christmas.
The crunchiness of toasted pine nuts adds that extra something that is always appreciated.
Recipes designed for you:
- Difficulty: Easy
- Cost: Economical
- Preparation time: 20 Minutes
- Portions: 4
- Cooking methods: Electric oven
- Cuisine: Italian
- Seasonality: All seasons
- Energy 733.02 (Kcal)
- Carbohydrates 49.46 (g) of which sugars 5.70 (g)
- Proteins 39.16 (g)
- Fat 43.75 (g) of which saturated 10.40 (g)of which unsaturated 13.77 (g)
- Fibers 5.21 (g)
- Sodium 225.40 (mg)
Indicative values for a portion of 400 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Ingredients for Eggplant Boats with Sea Cream
Let’s do the shopping
- 2 eggplant (medium)
- 14 oz swordfish
- 1 Tropea red onion
- 3.5 oz wild fennel
- 1.4 oz pine nuts
- 1.8 oz butter
- 1 tablespoon flour
- 1.3 cups water (From shellfish)
- 1.4 cups water
- 7 oz penne rigate
- to taste salt
- to taste extra virgin olive oil
- 5.3 oz scamorza cheese
- to taste pepper
Eggplant Boats with Sea Cream
Tools for Eggplant Boats with Sea Cream
Here’s what we need to prepare the
- Cutting board
- Parchment paper
- Knife
- Pan
- Pot
- Whisk
- Food processor
Preparation of Eggplant Boats with Sea Cream
First, I cut the eggplants in half and made diamond-shaped cuts on top.
I seasoned them with extra virgin olive oil, salt, pepper, and baked them at 375°F (convection) for 20 minutes.
When they cooled down, I gently scooped them out and set aside the pulp.
I removed the skin and bone from the swordfish.
Then I diced it.
I chopped the onion and put it in a pan with extra virgin olive oil, sautéing for about 3 minutes.
I added the swordfish, pepper, salt, and then the eggplant pulp, cooking until the fish turned from pink to white.
I made the sea cream.
In a pot, I put the chopped wild fennel, flour, and fresh water. I adjusted the salt.
and blended everything.
I added the filtered water from mussels or clams, bringing it to a boil while stirring with a whisk, creating a creaminess. Then I turned off the heat and kept it warm.
Then I toasted the pine nuts for 3 minutes, always stirring.
Now we complete the stuffing by adding the pine nuts to the pan with the swordfish and eggplants, along with 2 ladles of sea cream.
We mix well.
I cooked the pasta, drained it, and mixed it into the filling.
Then I filled the eggplants.
I put them in a baking dish and topped them with chopped provola, and baked them at 355°F for 10 minutes.
And I served them hot with a bit of sea cream underneath and on top.
Here are the Eggplant Boats with Sea Cream ready.
Storage:
You can store this dish in the fridge for up to 2 days.

