Light Apple Bundt Cake RitaAmordicucina with and without cocoa.
The classic bundt cake that every mother or grandmother eventually makes for their family.
Today, I will offer you a light version, without sugar or fats.
With and without cocoa, in the two-color version, so you can choose one recipe or the other.
To sweeten, I will use a little bit of sweetener and then the many apples that create a softness on the palate that sends you into ecstasy,
You will find first the recipe prepared traditionally, and then the one prepared with my Thermomix.

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Cost: Very economical
Rest time: 20 Minutes
Preparation time: 15 Minutes
Portions: 8
Cooking methods: Electric oven
Cuisine: Italian
Seasonality: All seasons

200.18 Kcal

calories per serving

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Energy 200.18 (Kcal)
Carbohydrates 36.46 (g) of which sugars 15.08 (g)
Proteins 7.56 (g)
Fat 3.24 (g) of which saturated 1.52 (g)of which unsaturated 1.54 (g)
Fibers 3.25 (g)
Sodium 152.37 (mg)

Indicative values for a portion of 150 g processed in an automated way starting from the nutritional information available on the CREA^* and FoodData Central^** databases. It is not food and / or nutritional advice.

^* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ^** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov

Ingredients

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5 Apples
Lemon juice (and grated zest)
3 Eggs
1 1/3 cups All-purpose flour (Low G.I. or wholemeal)
1 packet Baking powder
1/4 cup Sweetener (Stevia or 120 erythritol)
2/3 cup Plain yogurt (or Greek 0%)
1 packet Vanillin
Salt (a pinch)
Butter
Flour
2 tbsps Unsweetened cocoa powder

Tools

What we need to make the

2 Bowls
Citrus juicer
Cake pan 20 cm ø bundt pan
Cutting board
Knife
Mixer

Preparation of the Light Apple Bundt Cake RitaAmordicucina

First, turn on the oven in static mode, at 356°F.
Grate the zest of a lemon and collect the juice,
Peel the apples and cut 3 into slices,
and 2 into rings removing the core, put both in 2 bowls and pour the lemon juice over them, mix so that the lemon blends well with the apples to prevent them from browning.
Put the lemon zest, sweetener, and eggs in the mixer and start mixing.
When the mixture is whipped, add the flour little by little and continue to mix.
Add the vanillin, yogurt, and salt, and when these ingredients are well blended, add the baking powder.
As soon as the mixture looks smooth and homogeneous, turn off the mixer
Butter and then flour the cake pan.
Place the apple slices as shown in the photo.
Pour the mixture over the slices.
At this point, if you want to make the two-color bundt cake, just divide the mixture in half, in the half that remains, add the cocoa, mix well, and make the last apple layer.
In both cases, finish by placing another round of apples.
Place the cake pan in the preheated oven at 356°F for about 40/45 minutes, after the time make the toothpick test, if it comes out dry you can take it out, otherwise continue baking for a few more minutes.
When it is ready, take it out and let it cool
With the help of a plate, flip the bundt cake and remove it from the mold.
Serve at room temperature.
Here we have made Light Apple Bundt Cake RitaAmordicucina
Turn on the oven in static mode, at 356°F.
Peel a lemon live, and put the peel in the bowl along with the sweetener. Blend for 7 sec at speed 5. Gather with the spatula.
Squeeze the lemon and collect the juice.
Peel the apples and cut 3 into slices
While 2 apples will be peeled into rings, removing the core.
Put both in 2 bowls and pour the lemon juice over them, mix so that the lemon blends well with the apples to prevent them from browning.
Put into the bowl along with the lemon zest and sweetener, the eggs and start mixing with the butterfly for 3 min at speed 4.
After the time, pour the flour little by little through the lid hole and continue mixing at speed 3 for 2 min.
Add the vanillin, yogurt, and salt, mix for 1 min at speed 3, and when these ingredients are well blended,
add the baking powder and continue for 1 min at speed 3, always with the butterfly.
Butter and then flour the pan
Place the apple slices as shown in the photo.
Pour the mixture over the slices.
At this point, if you want to make the two-color bundt cake, just divide the mixture in half, in the half that remains, add the cocoa, mix well, and make the last apple layer.
In both cases, finish by placing another round of apples.
Place in the preheated oven at 356°F for about 40/45 minutes, after the time make the toothpick test, if it comes out dry you can take it out, otherwise continue baking for a few more minutes.
When it is ready, take it out and let it cool.
With the help of a plate, flip the bundt cake and remove it from the mold.
Serve at room temperature.
Here we have made the Light Apple Bundt Cake RitaAmordicucina with Thermomix TM6