- Cost: Economical
- Preparation time: 10 Minutes
- Portions: 4
- Cooking methods: Stovetop
- Cuisine: Italian
- Seasonality: All seasons
- Energy 278.90 (Kcal)
- Carbohydrates 5.44 (g) of which sugars 4.47 (g)
- Proteins 28.53 (g)
- Fat 15.81 (g) of which saturated 3.88 (g)of which unsaturated 5.70 (g)
- Fibers 1.73 (g)
- Sodium 232.01 (mg)
Indicative values for a portion of 250 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Storage, Variations, Tips
Pan-Fried Chicken Steak with Peppers
Storage:
It can be stored in the fridge for up to 2 days and in the freezer for up to 3 months.
Variations:
You can replace chicken with turkey as osso buco.
Peppers can be of any color.
Tips:
you can accompany the dish with homemade seasoned potatoes: click here
