Porridge with Chia Oats and Chocolate
Traditional and Bimby Recipe
Today we will make an English breakfast, nutritious and delicious, just to get out of the usual cappuccino and croissant routine.
Easy to make, and it takes little time, then you can serve it immediately or warm as I like it.
My grandchildren love it, and even my husband has changed habits and is very happy when I prepare it.
- Cost: Very economical
- Rest time: 30 Minutes
- Preparation time: 5 Minutes
- Portions: 4
- Cooking methods: Low heat
- Cuisine: English
- Seasonality: All seasons
- Energy 327.85 (Kcal)
- Carbohydrates 46.76 (g) of which sugars 23.95 (g)
- Proteins 6.89 (g)
- Fat 13.74 (g) of which saturated 2.26 (g)of which unsaturated 4.19 (g)
- Fibers 6.58 (g)
- Sodium 222.48 (mg)
Indicative values for a portion of 200 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Ingredients
- 21 oz almond beverage
- 0.7 oz sweetener (erythritol)
- 3.5 oz oat flakes
- 2 tsps vanilla extract
- 3.5 oz dark chocolate chips (or other granules of choice)
- 2 tbsps chia seeds
Porridge with Chia Oats and Chocolate
Tools
- 1 Pot
- 4 Bowls breakfast
- 1 Wooden spoon
Steps
To make Porridge with Chia Oats and Chocolate in a small pot, add the almond beverage, sweetener, oat flakes, chia seeds, and vanilla, cook while stirring constantly for 15 minutes on low heat.
Transfer into 4 breakfast bowls.
Serve garnished with dark chocolate chips.
To make Porridge with Chia Oats and Chocolate with the Bimby, put the almond beverage, sweetener, oat flakes, chia seeds, and vanilla in the bowl, mix thoroughly with the spatula and cook: 15 min./194°F/anti-clockwise/speed 1
Transfer into 4 breakfast bowls, garnishing with chocolate chips. Enjoy your breakfast
Storage advice and variations
Porridge with Chia Oats and Chocolate
You can prepare this breakfast the night before and then warm it up in the microwave in the morning.
Chocolate chips can be replaced with almond granules or other nuts as desired.
For an even more energetic breakfast, the almond beverage can be replaced with cow’s milk, and the chocolate chips with muesli.
