Sautéed Artichokes, also a Bimby recipe. A versatile dish: side, appetizer, or filling for savory pies. Easy to make and excellent as a side for meat or fish.
These wonderful vegetables are a valuable source of potassium and iron salts. They contain an active ingredient, cynarin, which promotes diuresis and bile secretion. Therefore, they are purifying.
Below you will find the stove recipe, followed by the Bimby recipe.

Recipes with artichoke hearts designed for you:

Difficulty: Very Easy
Cost: Very Cheap
Preparation time: 20 Minutes
Portions: 4
Cooking methods: Slow Fire, Stove
Cuisine: Italian
Seasonality: Winter, Spring, Autumn, Winter and Spring

Ingredients

Let’s go shopping

6 artichoke hearts
to taste lemon juice
1 clove garlic
1 bunch chopped parsley
2 tbsp extra virgin olive oil
2/3 cup water
to taste salt
1 pinch pepper

Sautéed Artichokes

Tools

What we need to prepare

Bowl
1 Knife
1 Pan or Bimby

Preparation: Side, Appetizer, or Filling for Savory Pies

Cooking in a pan or wok

Clean the artichoke hearts by removing the inner choke.
Fill a large bowl with cold water and add lemon juice. Soak the artichoke hearts until ready to use.
One minute before use, cut them into wedges and drain the lemon water.
In a pan or wok, add garlic, EVO oil, and chopped parsley, sauté for 2 minutes.
Now add the artichokes, a pinch of salt, a dash of pepper, and sauté on high heat for a few minutes.
Now add half a glass of water, cover, and let it cook for about 10 minutes, checking occasionally to ensure the water doesn’t dry out.
When you can easily pierce the artichoke hearts with a fork, you can turn off the heat.
Sautéed Artichokes, also a Bimby recipe, Side, Appetizer, or Filling for Savory Pies are ready to enjoy. Bon appétit.
For this recipe I used:
MasterChef Wok, Non-stick Coating, Ergonomic Handles, Heat Resistant, 28 cm, click here, it’s on sale.
Clean the artichoke hearts by removing the inner choke.
Fill a large bowl with cold water and add lemon juice. Soak the artichoke hearts until ready to use.
Now you can cut them into wedges.
Place garlic and parsley in the mixing bowl, chop: 5 sec./speed 8. Use spatula to bring it down.
Drain the artichokes. Add the extra virgin olive oil and artichoke wedges, flavor: 5 min./120°C/reverse/stir speed.
Add water, salt, and pepper, cook: 15 min./100°C/reverse/stir speed.
with the basket on top
Here they are, Sautéed Artichokes, also a Bimby recipe, Side, Appetizer, or Filling for Savory Pies, ready to enjoy. Bon appétit.