- Difficulty: Easy
- Cost: Economical
- Rest time: 20 Minutes
- Preparation time: 30 Minutes
- Portions: 30 puffs
- Cooking methods: Oven
- Cuisine: Italian
- Seasonality: All seasons
- Energy 95.85 (Kcal)
- Carbohydrates 2.70 (g) of which sugars 0.14 (g)
- Proteins 5.56 (g)
- Fat 7.02 (g) of which saturated 3.63 (g)of which unsaturated 2.54 (g)
- Fibers 0.22 (g)
- Sodium 402.10 (mg)
Indicative values for a portion of 38 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Savory puffs for appetizers and finger food.
Storage: you can store the filled puffs for up to 2 days in the fridge covered.
Tips: to get ahead, you can prepare the choux pastry even 2 days in advance.
Variations: the filling can be enriched with a chop of ham, or chives, or salmon cream.
