Spaghetti with Sauce and Little Tuna Meatballs

Spaghetti with sauce and little tuna meatballs are a staple here in Sicily.

This is considered the Sunday dish. You can also use large tuna.
Fish is used as if it were meat; it must be fresh, especially bluefish.

Bluefish should never be missing from your table: it’s easy to digest and rich in good fats, vitamins, and minerals. I will show you both the traditional recipe and the one with Bimby.

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Spaghetti with Sauce and Little Tuna Meatballs
  • Difficulty: Medium
  • Cost: Economical
  • Preparation time: 30 Minutes
  • Portions: 6
  • Cooking methods: Stovetop, Frying
  • Cuisine: Mediterranean
  • Seasonality: All seasons
613.37 Kcal
calories per serving
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  • Energy 613.37 (Kcal)
  • Carbohydrates 50.90 (g) of which sugars 2.21 (g)
  • Proteins 35.77 (g)
  • Fat 30.67 (g) of which saturated 10.15 (g)of which unsaturated 11.65 (g)
  • Fibers 4.77 (g)
  • Sodium 1,063.75 (mg)

Indicative values for a portion of 433 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.

* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov

Ingredients

Let’s go shopping

  • 1.1 lbs tuna
  • 1 cup Breadcrumbs
  • 1.76 oz Pecorino Romano
  • 2 eggs
  • 1 qt tomato puree
  • to taste Salt
  • to taste Pepper
  • 1.1 lbs spaghetti (number 7)
  • to taste Sugar
  • 4 leaves Basil
  • 3.5 tbsp extra virgin olive oil
  • 3.5 tbsp seed oil
  • 1.76 oz onion
  • 3.5 oz provola cheese
  • 1 clove garlic

Tools

What we need

  • 1 Kitchen scale
  • Bowl
  • Frying pan
  • 2 Knives
  • Wooden spoon

Preparation

Traditional Recipe

  • To make Spaghetti with Little Tuna Meatballs, you must first buy some tuna or

    tuna
  • ..a fresh little tuna.

    There are various kinds of little tuna; all are fine, the important thing is that it is fresh.

  • With a thin and pointed knife, fillet it or have it filleted at the fish market.

  • With a cleaver, chop it with a knife and reduce it as if it were ground meat.

  • Prepare the seasoned breadcrumbs, which is the base element of many Sicilian recipes; add grated Pecorino Romano, parsley, salt, minced garlic, pepper. Beat the eggs.

    Sicilian style breadcrumbs
  • In a low and wide bowl, mix the fish pulp chopped with a knife together with breadcrumbs and the egg. Knead like classic meatballs; if needed, add a little water, but not too much, otherwise the meatballs will be mushy.

  • Moisten your hands and make meatballs about 0.6 inches in diameter.

  • Lightly fry the meatballs in seed oil on all sides; they should just change color. Do not overcook them, or they will become hard.

  • After removing the meatballs from the pan, discard the oil, and in the same pan without washing it, sauté the onion with olive oil.

  • As soon as the onion is slightly golden, add the tomato puree and cook gently for 5 minutes. Adjust the salt and pepper, and if needed, add a pinch of sugar.

  • Add the meatballs; do not stir with the wooden spoon anymore, you can only shake the pan, otherwise you will break them. Lower the heat further, cover with a splatter guard, and let cook another 15 minutes. Meanwhile, start cooking the pasta.

  • Lower the heat further, cover with a splatter guard, and let cook another 15 minutes. Meanwhile, start cooking the pasta.

    sauce splatter guard
  • Dress the spaghetti with the sauce along with the meatballs and plenty of basil. And here are the “Spaghetti with Sauce and Little Tuna Meatballs” ready

    Spaghetti with Sauce and Little Tuna Meatballs
  • Fillet the fish if it is a little tuna, but if it is a large tuna, cut the steaks into pieces and chop for 10 sec. speed 5. Then repeat the operation until you get the ideal consistency as if it were ground meat. Gather with the spatula.

    Bimby
  • Now add the egg, the seasoned breadcrumbs Sicilian style, and mix for 1 minute reverse speed 4.

    Gather with the spatula. If the mixture seems a little dry, you can add a few tablespoons of water and oil.

  • At this point, moisten your hands and make meatballs, which should be at most 0.8 inches in circumference.

    Tuna Meatballs with Caramelized Onions
  • Place the meatballs between the varoma tray and its container, and close the lid.

    Wash and dry the bowl.

    varoma meatballs
  • Peel the onion

    Chop it coarsely and chop for 12 sec speed 5.

    Then add the extra virgin olive oil, and sauté for 3 minutes reverse at 212°F speed teaspoon.

    onion
  • Add the sauce, 3.4 oz water, and half a level teaspoon of salt.

    Place the varoma with the closed tray with its lid on top of the bowl, and cook for 20 min at Varoma reverse speed 1.

    varoma
  • When the cooking time is over, carefully open the varoma, remove the meatballs, and place them on a serving plate; then pour half of the ragù over them, and with the rest, you can dress the pasta.

    Spaghetti with Sauce and Little Tuna Meatballs
  • Pasta Cooking.

    Without washing the bowl, pour 1 qt of water and 2 teaspoons of salt, close with the measuring cup, and bring to a boil 7 min at 212°F speed 1

    Bimby
  • Open the measuring cup, and through the hole, insert the pasta, and set the time according to the instructions on the package. 212°F reverse speed 1.

  • Assist the spaghetti with small taps as they come out of the hole until they are completely down, then close the measuring cup and wait for the cooking to be completed.

  • Once the time is up, drain the pasta with the help of the basket and combine it with the sauce and meatballs.

    What an aroma, the Spaghetti with Sauce and Little Tuna Meatballs are ready.

    Spaghetti with Sauce and Little Tuna Meatballs

Storage tips and variations

Spaghetti with sauce and little tuna meatballs. You can store the sauce and meatballs in the fridge for up to 3 days and in the freezer for up to 3 months.

See also

Swordfish Meatballs in Ragù

Spaghetti with Sauce and Little Tuna Meatballs

  • Can I use this recipe for other types of fish?

    Yes, certainly.

Author image

ritaamordicucina

The cooking blog Rita Amordicucina offers a wide range of recipes, with a particular focus on the cuisine of Northeastern Sicily and Messina. It specializes in fish recipes, pastries, and diet dishes, demonstrating how one can eat deliciously while maintaining a healthy weight. Its motto, "Do what you can with what you have, wherever you are," reflects its desire to teach cooking with limited resources. In addition to the blog, it has participated in television shows and food festivals.

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