Spelt cookies filled with orange, without sugar or butter.
Handmade recipe and also with the Bimby.
A healthy breakfast for the whole family, but especially for those who follow a low glycemic index diet.
The Spelt Cookies Filled with Orange are easy to make, you can make them together with your little ones using any shape, or you can also use a glass if you don’t have cookie cutters at home.
Between one cookie and another, I put some sugar-free orange compote, the one without peel or the orange compote with peel, which is the one I prefer, as it is richer in fiber, but you can use other flavors of compotes or even sugar-free protein creams.
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- Difficulty: Very Easy
- Cost: Very Economical
- Rest time: 20 Minutes
- Preparation time: 30 Minutes
- Portions: 15 cookies
- Cooking methods: Oven
- Cuisine: Italian
- Seasonality: All Seasons
Ingredients
Let’s go shopping.
- 1 egg
- 3/4 cup erythritol (or 4 tbsps of stevia)
- 1 packet vanillin
- 1 pinch salt
- 1/4 cup lemon juice (or orange juice)
- 2 teaspoons lemon zest
- 1 3/4 cups whole spelt flour (or other low G.I. or non-whole spelt flour)
- 1/4 cup sunflower oil (or coconut oil)
- 1 1/2 teaspoons baking powder
- 1/4 cup orange marmalade (sugar-free)
- 2 tablespoons erythritol (to be powdered)
Spelt Cookies Filled with Orange
Tools
What we need to make
- 1 Bowl
- 1 Parchment paper
- 1 Plastic wrap
- 4 Cutters for cookies
- 1 Oven
- 1 Rolling pin
- 1 Blender Moulinex Blendeo
Steps
Preparations for all versions of the
The egg must be at room temperature. Squeeze a lemon to get 1/4 cup of juice, then grate its peel, and sift the flour.
In a blender, blend 2 tablespoons of erythritol and set aside.
In a bowl, place the egg, erythritol, and vanillin, and beat with a hand mixer.
Add the lemon juice and grated peel, and while beating, gradually add the oil and baking powder.
Now set aside the mixer and continue by hand adding the sifted flour into the mixture.
Knead and form a dough ball, wrap it in plastic wrap. Refrigerate for at least 20 minutes.
After the time has elapsed, divide the dough into 2 equal parts.
Place the dough pieces between 2 sheets of parchment paper and with the help of a rolling pin, roll out the dough to a thickness of about 1/10 inch.
The most beautiful moment is coming, choose the matching cutters,
and create pairs,
and in half of these make one or two round holes from which the compote will come out.
Spread the cookies on 2 or 3 trays on parchment paper and bake for 15 minutes in a static oven at 340°F for about 15 minutes.
Now the cookies are baked, let them cool down, then in the half without the hole put 1 teaspoon of compote and cover with the “twin” with the hole.
Sprinkle with powdered erythritol, and here the Spelt Cookies Filled with Orange are ready.
Put 2 tablespoons of erythritol in the bowl and powder for 5 sec. at speed 10.
Set aside.
Now in the bowl put the lemon peel with the other erythritol and powder for 15 sec at speed 10.
Gather with the spatula,
put in the whisk and add the egg, and the vanillin, beat at speed 3 for 3 min.
Add the lemon juice and while beating with the whisk moving at speed 2, gradually add the oil and the baking powder
Now remove the whisk by adding the sifted flour to the mixture.
Knead for 3 min. at speed 2.
You will get an oiled and crumbly mixture, transfer it to the work surface,
and compact it with your hands, and form a dough ball, which you will wrap in plastic wrap. Refrigerate for at least 20 minutes
After the time has elapsed, divide the dough into 2 equal parts.
Place the dough pieces between 2 sheets of parchment paper and with the help of a rolling pin, roll out the dough to a thickness of about 1/10 inch. The most beautiful moment is coming, choose the cutters and create matching pairs,
and in half of these make one or two round holes from which the compote will come out.
Spread the cookies on 2 or 3 trays on parchment paper and bake for 15 minutes in a static oven at 340°F for about 15 minutes.
Now the cookies are baked, let them cool down, then in the half without the hole put 1 teaspoon of compote and cover with the “twin” with the hole.
Sprinkle with powdered erythritol. The Bimby helped us make the Spelt Cookies Filled with Orange.
Storage
Spelt Cookies Filled with Orange
Storage: up to 5 days in a cookie tin.
FAQ (Questions and Answers)
Spelt Cookies Filled with Orange
What can I substitute for spelt flour?
If you are not diabetic, you can substitute it with all-purpose flour, otherwise, I recommend almond flour mixed with cereal or whole wheat flour.
