Delicious Recipes

Spring Cabbage with Mixed Vegetables

ritaamordicucina

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in

Spring Cabbage with Mixed Vegetables
  • Cost: Very economical
  • Preparation time: 10 Minutes
  • Portions: 4
  • Cooking methods: Slow Cooking
  • Cuisine: Italian
  • Seasonality: All Seasons
235.44 Kcal
calories per serving
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  • Energy 235.44 (Kcal)
  • Carbohydrates 29.21 (g) of which sugars 11.67 (g)
  • Proteins 12.97 (g)
  • Fat 8.34 (g) of which saturated 4.97 (g)of which unsaturated 2.77 (g)
  • Fibers 6.64 (g)
  • Sodium 411.73 (mg)

Indicative values for a portion of 9 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.

* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov

Storage, Variations, and Tips

Notes:

Storage: you can store the dish in the fridge for up to 3 days and in the freezer for up to 3 months.
Variations: you can replace the cabbage with savoy or kale.

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ritaamordicucina

The cooking blog Rita Amordicucina offers a wide range of recipes, with a particular focus on the cuisine of Northeastern Sicily and Messina. It specializes in fish recipes, pastries, and diet dishes, demonstrating how one can eat deliciously while maintaining a healthy weight. Its motto, "Do what you can with what you have, wherever you are," reflects its desire to teach cooking with limited resources. In addition to the blog, it has participated in television shows and food festivals.

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