Sugar-Free and Fat-Free Apple Cake

Sugar-Free and Fat-Free Apple Cake.
The classic cake that every mom or grandma eventually prepares for their family.
Today, I will propose a light version, without sugar or fat. To sweeten, I will use a bit of sweetener and then the many apples inside create a softness in the mouth that sends you into ecstasy.
Also, Bimby version available.


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Sugar-Free and Fat-Free Apple Cake
  • Difficulty: Very Easy
  • Cost: Very Cheap
  • Rest time: 10 Minutes
  • Preparation time: 20 Minutes
  • Portions: 10
  • Cooking methods: Electric Oven
  • Cuisine: Italian
  • Seasonality: All Seasons, Fall
149.32 Kcal
calories per serving
Info Close
  • Energy 149.32 (Kcal)
  • Carbohydrates 27.82 (g) of which sugars 13.27 (g)
  • Proteins 5.63 (g)
  • Fat 2.02 (g) of which saturated 0.86 (g)of which unsaturated 0.94 (g)
  • Fibers 1.81 (g)
  • Sodium 75.02 (mg)

Indicative values for a portion of 120 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.

* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov

Ingredients

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  • 5 Golden Apples
  • 1.41 oz sweetener (Stevia or 120 erythritol)
  • 1 lemon (Grated peel)
  • 3 eggs
  • 1 Lemon Juice
  • 5.29 oz plain natural yogurt
  • 1.67 cups all-purpose flour (Or low glycemic index)
  • 1 packet baking powder
  • 1 pinch salt
  • 1 packet vanillin


Sugar-Free and Fat-Free Apple Cake

Tools

What do we need to make the

  • 2 Bowls
  • Knife
  • Stand Mixer
  • Springform Pan 9.5 or 10.25 inches
  • Parchment Paper
  • Plate

Preparation of the Sugar-Free and Fat-Free Apple Cake

  • First, turn on the oven to static mode, at 356°F.

    Grate the peel of one lemon and collect the juice,

    lemon
  • Peel the apples and slice them, place them in a bowl, and pour the lemon juice over them, mixing well so the lemon blends well with the apples to prevent browning.

    apples
  • Place the lemon peel, sweetener, and eggs in the stand mixer, or you can mix with a hand mixer in a bowl, and start whipping.

    egg yolks sugar
  • When the mixture is whipped, add the flour little by little and continue whipping.

    Add the vanillin, yogurt, and salt, and when these ingredients are well blended, add the baking powder.

    egg whites flour
  • As soon as the mixture appears smooth and homogeneous, turn off the stand mixer.

    Line the springform pan with crumpled parchment paper so it adheres better, or butter and flour it, and…

    floured pan
  • Pour half of the mixture.

    batter
  • Make a layer of apple slices, and…

    Sugar-Free and Fat-Free Apple Cake
  • Pour in the rest of the mixture.

    Sugar-Free and Fat-Free Apple Cake
  • Level well, and …

    Sugar-Free and Fat-Free Apple Cake
  • Finish with the remaining apples.

    Sugar-Free and Fat-Free Apple Cake
  • Place the pan in the preheated oven at 356°F for about 40/45 minutes. After this time, do the toothpick test; if it comes out dry, you can remove the cake, otherwise, continue baking for a few more minutes.

    Sugar-Free and Fat-Free Apple Cake
  • When the cake is ready, take it out and let it cool.

    Sugar-Free and Fat-Free Apple Cake
  • Serve at room temperature.

    Here is our Sugar-Free and Fat-Free Apple Cake.

    Sugar-Free and Fat-Free Apple Cake
  • First, turn on the oven to static mode, at 356°F. Put the sweetener and the peel of a lemon in the Bimby bowl for 10 seconds at speed 8.

    Separately, collect the juice and set it aside.

    Bimby
  • Peel the apples and slice them, place them in a bowl, and pour the lemon juice over them, mixing well so the lemon blends well with the apples to prevent browning. I saved one with the peel for the final decoration.

    apples
  • Attach the butterfly whisk and along with the lemon peel and sweetener, add the egg whites and mix for 4 minutes at speed 3,

  • After the time has passed, add the yolks one by one through the hole with the Bimby speed at 4 for another 2 minutes. Remove the butterfly.

  • When the mixture is whipped, add the flour little by little and continue mixing at speed 3 for 2 minutes; once all the flour is incorporated, you can add the yogurt, salt, and vanillin, and continue mixing at speed 3 for 3 minutes.

  • Pour half of the mixture, make a layer of apple slices, and pour in the rest of the mixture.

    Creamy and Diet Apple Cake
  • Finish with the last apple slices

    Creamy and Diet Apple Cake
  • Bake in a static oven at 356°F for about 40/45 minutes. After this time, do the toothpick test; if it comes out dry, you can remove the cake, otherwise, continue baking for a few more minutes.

    Sugar-Free and Fat-Free Apple Cake
  • Here is the ready Sugar-Free and Fat-Free Apple Cake.

Storage

Sugar-Free and Fat-Free Apple Cake.

You can store it covered for 4 days. Not in the fridge.

Sugar-Free and Fat-Free Apple Cake

  • Can I use any type of apple?

    Yes

Author image

ritaamordicucina

The cooking blog Rita Amordicucina offers a wide range of recipes, with a particular focus on the cuisine of Northeastern Sicily and Messina. It specializes in fish recipes, pastries, and diet dishes, demonstrating how one can eat deliciously while maintaining a healthy weight. Its motto, "Do what you can with what you have, wherever you are," reflects its desire to teach cooking with limited resources. In addition to the blog, it has participated in television shows and food festivals.

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