Swordfish and fruit tartare fingerfood. A fresh idea for a fingerfood or a light and tasty appetizer. You will definitely impress your guests if you present this dish for an aperitif with friends, or even at a seafood dinner, perhaps by the sea.
Swordfish is a good source of proteins, vitamins, and minerals.
Vitamin A protects eyesight, promotes bone development, and tooth growth, while vitamin B12 plays an important role in the production of red blood cells and the formation of bone marrow.
Swordfish in the Strait of Messina is caught with the characteristic boats called “feluche,” equipped with a bridge and an antenna from which the fish is spotted.

Attention, the fish must be previously deep-frozen.

thought for you

Difficulty: Easy
Cost: Medium
Rest time: 1 Hour
Preparation time: 30 Minutes
Portions: 4
Cooking methods: No cooking
Cuisine: Italian
Seasonality: All seasons

240.51 Kcal

calories per serving

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Energy 240.51 (Kcal)
Carbohydrates 21.13 (g) of which sugars 15.26 (g)
Proteins 21.28 (g)
Fat 8.01 (g) of which saturated 2.85 (g)of which unsaturated 3.51 (g)
Fibers 5.62 (g)
Sodium 366.88 (mg)

Indicative values for a portion of 250 g processed in an automated way starting from the nutritional information available on the CREA^* and FoodData Central^** databases. It is not food and / or nutritional advice.

^* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ^** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov

Ingredients

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9 oz swordfish
5 strawberries
2 pears (small)
2 cups blackberries (or other berries)
2 containers Greek yogurt
2 zucchini
1 lemon
to taste Mint
to taste Salt
to taste White pepper
to taste Olive oil
to taste edible flowers

Swordfish and fruit tartare fingerfood

Tools

Pastry ring 2.5 inches
Tray ceramic
Spoon
Cutting board
Knife
Strainer / Colander

Preparation

To prepare a good Swordfish and Fruit Tartare Fingerfood, we must ensure that the fish is fresh and then deep-frozen.
Chop the swordfish with a knife. Place it on a plate
Blend 3 strawberries and 6 blackberries together with the juice of 1 lemon
Strain the marinade sauce
Add a drizzle of olive oil, salt, and pepper to taste.
the containers of Greek yogurt.
Incorporate the chopped swordfish, mix and let rest in the fridge for 1 hour
Meanwhile, slice half of the zucchini into very thin slices. Season with olive oil, salt, and pepper. Cover with plastic wrap and refrigerate for 1 hour
Dice the remaining zucchini and divide it into 2 parts. Season one part with salt, pepper, and olive oil.
Mix the other half of the diced zucchini with the marinated swordfish, mix well, and drain all excess marinade in a strainer.
Place the marinated zucchini slices on a plate then 2 pastry rings of different sizes and compose the dish as follows:
At the bottom, we put the marinated zucchini dice
Slice the rest of the fruit you will use for decoration.
Add a little tartare with yogurt to the pastry rings. Add some personal touch like mint or edible flowers. And it’s done