Swordfish and Zucchini Burgers
With traditional cooking, air fryer, and Bimby.
This dish is really interesting.
You can also use another type of fish. Moreover, by adding zucchini, you can give your children vegetables without them noticing.
Thought for you:
- Cost: Very Cheap
- Preparation time: 15 Minutes
- Portions: 4
- Cooking methods: Air Frying, Oven
- Cuisine: Italian
- Seasonality: All Seasons
Ingredients
Let’s go shopping
- 10.6 oz zucchini
- 2 eggs
- 1/2 cup breadcrumbs
- 1/4 cup pecorino romano (grated)
- to taste parsley
- to taste salt
- to taste extra virgin olive oil
- 10.6 oz swordfish
- to taste white pepper
- 1 clove garlic (If you like)
Swordfish and Zucchini Burgers
Tools
What we need to prepare
- Cutting Board
- Chopper
- Bowl
- Pan
Preparation: Swordfish and Zucchini Burgers
Bimby Recipe.
Start with the raw material, ensure that the swordfish or any other fish is very fresh.
Have all ingredients at hand.
Put a few sprigs of parsley and 1 clove of garlic in the bowl, Turbo for 2 seconds. Gather with the spatula and put it in a small bowl.
Have nice slices cut, remove the skin, and possibly the central bone.
Cut into cubes and set aside.
Place sliced zucchini of about 0.8 inches in the bowl, Turbo for 2 seconds, and set aside.
Without washing the bowl, now put the fish and do Turbo for 2 seconds.
Place the previously chopped zucchini in the bowl, add the eggs, breadcrumbs, salt, pepper, the chopped parsley with garlic, and mix for 30 seconds at speed 4.
Collect the mixture with the spatula, and moisten your hands, start to form patties.
The patties should be flattened.
Now decide whether to cook them in the Varoma, in the oven, or in the air fryer.
I cooked them in the oven at 356°F for 15 minutes.
And another 5 on grill.
Another option is to bread them in corn flakes flour, simply by crushing them at speed 10 for 10 seconds.
Then place each patty on top.
and press lightly to adhere the cereals well.
Then proceed with the cooking method you prefer.
You can also fry them.
or cook them in the air fryer after preheating at 374°F for 5 minutes then turn them over and cook for another 5 minutes.
Here are the Swordfish and Zucchini Patties ready for you.
Ensure that the swordfish or any other fish is very fresh, or just thawed.
Have nice slices cut, remove the skin, and possibly the central bone
Cut into chunks and then chop them with a chopper.
Chop the parsley and garlic. and put them in a small bowl.
Grate the zucchini and set aside.
Now transfer the previously chopped zucchini, fish mixture, eggs, breadcrumbs, salt, pepper, parsley with chopped garlic into a bowl, and…
…mix until you get a homogeneous mixture, and moisten your hands, start to form patties.
The patties should be flattened.
Now decide whether to cook them in the oven at 356°F for 15 minutes, and another 5 on grill.
Another option is to bread them in corn flakes flour, simply by crushing the cereals.
Then place each patty on top.
and press lightly to adhere the cereals well.
Then proceed with the cooking method you prefer. You can also fry them in a pan or in an air fryer after preheating at 374°F for 5 minutes then turn them over and cook for another 5 minutes.
Here are the Swordfish and Zucchini Patties ready for you.
after preheating, place the patties on a perforated sheet of paper and cook for 10 minutes at 392°F. Halfway through cooking, you should turn the doors. Another part.
storage and advice
Swordfish and Zucchini Burgers. You can store the ready dish in the fridge for 2 days, in the freezer for 3 months.
Swordfish and Zucchini Burgers. You can store the ready dish in the fridge for 2 days, in the freezer for 3 months.
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questions
Swordfish and Zucchini Burgers
Can I change fish?
Instead of swordfish, you can use any type of fish as long as it’s already boned.

Can I change the vegetables?
If you have cooked spinach, after squeezing and chopping them, you can use them instead of zucchini


