Swordfish and Zucchini Burgers

Swordfish and Zucchini Burgers

With traditional cooking, air fryer, and Bimby.
This dish is really interesting.
You can also use another type of fish. Moreover, by adding zucchini, you can give your children vegetables without them noticing.
Thought for you:

Swordfish and Zucchini Burgers
  • Cost: Very Cheap
  • Preparation time: 15 Minutes
  • Portions: 4
  • Cooking methods: Air Frying, Oven
  • Cuisine: Italian
  • Seasonality: All Seasons

Ingredients

Let’s go shopping

  • 10.6 oz zucchini
  • 2 eggs
  • 1/2 cup breadcrumbs
  • 1/4 cup pecorino romano (grated)
  • to taste parsley
  • to taste salt
  • to taste extra virgin olive oil
  • 10.6 oz swordfish
  • to taste white pepper
  • 1 clove garlic (If you like)

Swordfish and Zucchini Burgers

Tools

What we need to prepare

  • Cutting Board
  • Chopper
  • Bowl
  • Pan

Preparation: Swordfish and Zucchini Burgers

Bimby Recipe.

  • Start with the raw material, ensure that the swordfish or any other fish is very fresh.

    swordfish
  • Have all ingredients at hand.

    Swordfish and zucchini meatballs
  • Put a few sprigs of parsley and 1 clove of garlic in the bowl, Turbo for 2 seconds. Gather with the spatula and put it in a small bowl.

    bimby parsley
  • Have nice slices cut, remove the skin, and possibly the central bone.

    swordfish
  • Cut into cubes and set aside.

    swordfish chunks
  • Place sliced zucchini of about 0.8 inches in the bowl, Turbo for 2 seconds, and set aside.

    Without washing the bowl, now put the fish and do Turbo for 2 seconds.

    Bimby
  • Place the previously chopped zucchini in the bowl, add the eggs, breadcrumbs, salt, pepper, the chopped parsley with garlic, and mix for 30 seconds at speed 4.

  • Collect the mixture with the spatula, and moisten your hands, start to form patties.

  • The patties should be flattened.

    Now decide whether to cook them in the Varoma, in the oven, or in the air fryer.

  • I cooked them in the oven at 356°F for 15 minutes.

    And another 5 on grill.

  • Another option is to bread them in corn flakes flour, simply by crushing them at speed 10 for 10 seconds.

    Then place each patty on top.

    Swordfish and zucchini meatballs
  • and press lightly to adhere the cereals well.

    Then proceed with the cooking method you prefer.

    You can also fry them.

    or cook them in the air fryer after preheating at 374°F for 5 minutes then turn them over and cook for another 5 minutes.

    Swordfish and zucchini meatballs
  • Here are the Swordfish and Zucchini Patties ready for you.

    Swordfish and Zucchini Burgers
  • Ensure that the swordfish or any other fish is very fresh, or just thawed.

    Have nice slices cut, remove the skin, and possibly the central bone

    swordfish
  • Cut into chunks and then chop them with a chopper.

    Chop the parsley and garlic. and put them in a small bowl.

    Grate the zucchini and set aside.

    Bonito chunks with stew potatoes
  • Now transfer the previously chopped zucchini, fish mixture, eggs, breadcrumbs, salt, pepper, parsley with chopped garlic into a bowl, and…

  • …mix until you get a homogeneous mixture, and moisten your hands, start to form patties.

    The patties should be flattened.

  • Now decide whether to cook them in the oven at 356°F for 15 minutes, and another 5 on grill.

    Swordfish and zucchini meatballs
  • Another option is to bread them in corn flakes flour, simply by crushing the cereals.

    Then place each patty on top.

    Swordfish and zucchini meatballs
  • and press lightly to adhere the cereals well.

    Then proceed with the cooking method you prefer. You can also fry them in a pan or in an air fryer after preheating at 374°F for 5 minutes then turn them over and cook for another 5 minutes.

    Swordfish and zucchini meatballs
  • Here are the Swordfish and Zucchini Patties ready for you.

    Swordfish and Zucchini Burgers
  • after preheating, place the patties on a perforated sheet of paper and cook for 10 minutes at 392°F. Halfway through cooking, you should turn the doors. Another part.

    air fryer homemade for you

storage and advice

Swordfish and Zucchini Burgers. You can store the ready dish in the fridge for 2 days, in the freezer for 3 months.

Swordfish and Zucchini Burgers. You can store the ready dish in the fridge for 2 days, in the freezer for 3 months.

.

questions

Swordfish and Zucchini Burgers

  • Can I change fish?

    Instead of swordfish, you can use any type of fish as long as it’s already boned.

    tuna
  • Can I change the vegetables?

    If you have cooked spinach, after squeezing and chopping them, you can use them instead of zucchini

    spinach
Author image

ritaamordicucina

The cooking blog Rita Amordicucina offers a wide range of recipes, with a particular focus on the cuisine of Northeastern Sicily and Messina. It specializes in fish recipes, pastries, and diet dishes, demonstrating how one can eat deliciously while maintaining a healthy weight. Its motto, "Do what you can with what you have, wherever you are," reflects its desire to teach cooking with limited resources. In addition to the blog, it has participated in television shows and food festivals.

Read the Blog