The Orange Plum Cake

Easy to make with a blender or Bimby, soft and fragrant.
Ideal for breakfast or snack for both adults and children.
You will also find instructions to make this dessert with a low glycemic index.
The orange plum cake is made with the help of a blender or food processor, or even with the Bimby.
We will use organic oranges and blend part of them into the mixture, while another part will be placed at the bottom, which, once the plum cake is flipped, will serve as decoration.
As an alternative to oranges, you can use mandarins or clementines.

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Cost: Very economical
Rest time: 10 Minutes
Preparation time: 5 Minutes
Portions: 8
Cooking methods: Oven
Cuisine: Regional Italian
Region: Sicily

361.50 Kcal

calories per serving

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Energy 361.50 (Kcal)
Carbohydrates 54.70 (g) of which sugars 34.36 (g)
Proteins 5.99 (g)
Fat 15.14 (g) of which saturated 2.30 (g)of which unsaturated 12.21 (g)
Fibers 4.58 (g)
Sodium 86.18 (mg)

Indicative values for a portion of 115 g processed in an automated way starting from the nutritional information available on the CREA^* and FoodData Central^** databases. It is not food and / or nutritional advice.

^* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ^** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov

Ingredients

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1 cup sugar (or erythritol or 1/3 cup of stevia)
1 orange (chopped, whole, including peel)
3 eggs
1/2 cup sunflower oil (or plain yogurt)
1 plain yogurt
1 orange (sliced)
1 packet baking powder
1 pinch salt
as needed powdered sugar (or powdered erythritol)
1 1/2 cups flour (Low G.I.)

The Orange Plum Cake

Tools

What we need to make

1 Loaf Pan
1 Blender I use the Bimby

Steps

To prepare

Preheat the oven to 356°F. Butter and flour a loaf pan, slice an orange and place it at the bottom of the pan, and set aside.
Chop the other orange into 3/4-inch pieces, and place in the bowl of your blender or food processor, add the sugar, orange, and eggs, and blend.
Add the sunflower oil and yogurt, mix for 1 minute,
Then add the flour, baking powder, and salt, stir
until the mixture appears homogeneous.
Transfer the mixture into the prepared pan, and…
Bake in the preheated oven for about 35-45 minutes (356°F).
At the end of the cooking time, carefully remove the pan from the oven and let the plum cake rest in the pan for 10 minutes before removing and letting it cool completely on a wire rack.
Serve dusted with powdered sugar, or powdered erythritol
Preheat the oven to 356°F. Butter and flour a loaf pan, slice an orange and place it at the bottom of the pan, then set aside.
Chop the other organic orange into 3/4-inch pieces, and place in the bowl with the sugar, orange, and eggs, heat: 3 min./99°F/speed 5
Add the sunflower oil and yogurt, mix: 5 sec./speed 4
Add the flour, baking powder, and salt, mix: 15 sec./speed 4
Transfer the mixture into the prepared pan, and…
Bake in the preheated oven for about 35-45 minutes (356°F).
At the end of the cooking time, carefully remove the pan from the oven and let the plum cake rest in the pan for 10 minutes before removing and letting it cool completely on a wire rack.
Serve dusted with powdered sugar, or powdered erythritol