Crispy carrot and chickpea puff pastries, a very simple and tasty recipe, perfect as a snack or to offer with a quick and original aperitif, and why not also use them for a holiday like Christmas or Easter, like these Cheese Canapés that everyone always loves.
These puff pastries are really simple to make. I offered them to my friends one evening when we organized a pizza night, obviously homemade with my legendary spoon pizza recipe, and they were a huge hit. The addition of mixed seeds makes them even more delicious.
To prepare them, it’s really simple. You just need to blend the ingredients, spread them on a baking sheet or air fryer tray, and in just a few minutes, they’re ready to be enjoyed. If you don’t like seeds, you can enrich them with whatever you like, the important thing is that they are very thin; otherwise, they won’t be crispy. Anyway, here’s a tip for you, try them!!! I’m sure you’ll make them often because they are so good. Let’s see what we need and how to prepare these delicious carrot and chickpea puff pastries.
IF YOU WANT SOME SIMPLE AND QUICK IDEAS FOR CHRISTMAS HOLIDAYS, DON’T MISS THESE DELICIOUS RECIPES
- Difficulty: Very Easy
- Cost: Economical
- Preparation time: 10 Minutes
- Cooking time: 15 Minutes
- Portions: 20Pieces
- Cuisine: Italian
- Seasonality: All Seasons
Ingredients
Crispy carrot and chickpea puff pastries cooked in an air fryer, simple, quick, and very tasty, a completely vegetarian recipe
- 10.6 oz carrots
- 9.9 oz chickpea flour
- 0.85 cup water
- Half onion
- salt
- extra virgin olive oil
- seeds (for salad)
- spices (to taste)
Tools
- 1 Air Fryer
Steps
LET’S PREPARE THE PUFF PASTRIES
Blend the carrots with the onion, then gradually add the flour and water. Finally, adjust the salt and add the spices you like best, plus a generous handful of seeds. Mix everything well and transfer the mixture onto a sheet of baking paper, cover it with another sheet of baking paper, and with the help of a rolling pin, press it well; it should be quite thin, otherwise, they won’t be crispy. Brush well with oil and sprinkle again with seeds; I also added a bit of pepper. Using a pizza cutter, cut the dough into strips and then into rectangles. Bake everything at 356°F for about 20 minutes at most, but adjust according to your oven, or cook in an air fryer at 392°F for 15 minutes. Remove them from the oven and let them cool
You can decide the thickness of the puff pastries; the thinner they are, the crispier they will be. You can also enjoy them with some spreadable cheese; they are a real delight. If you don’t like chickpeas, you can use regular flour.
