- Difficulty: Very easy
- Cost: Very cheap
- Preparation time: 10 Minutes
- Cooking methods: Slow cooking
- Cuisine: Italian
- Seasonality: Summer, Fall
- Energy 67.73 (Kcal)
- Carbohydrates 17.77 (g) of which sugars 17.27 (g)
- Proteins 0.24 (g)
- Fat 0.09 (g) of which saturated 0.01 (g)of which unsaturated 0.06 (g)
- Fibers 0.47 (g)
- Sodium 0.16 (mg)
Indicative values for a portion of 2 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Storage and notes
Fill up to 1 cm from the neck, use screw caps and either turn it upside down to cool or a brief boil for 15 minutes is fine.
Store the pumpkin jam in a dry, dark place; if well sealed, it lasts about 10 months. Once opened, keep it in the fridge and consume it within 7-8 days.
FOLLOW ME ON SOCIALS
