Pumpkin pesto is a twist on the traditional Genoese pesto, characterized by the use of pumpkin as the main ingredient. This condiment has a sweet and creamy flavor, making it ideal for accompanying many dishes, from pasta to bruschetta, and even soups and creamy soups.
To prepare pumpkin pesto, start by cooking the pumpkin, which can be baked, microwaved see HERE or cooked in an air fryer see HERE, until tender.
Once cooked, the pumpkin is blended together with typical pesto ingredients, such as pine nuts, garlic, olive oil, and grated cheese like Parmigiano Reggiano or pecorino. Some recipes may also include fresh herbs like basil or sage to further enhance the flavor.
This pesto is very versatile: it can be mixed with pasta for a simple and tasty dish, or spread on crostini for an original appetizer. Additionally, it is an excellent choice for those following a vegetarian or vegan diet.
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- Difficulty: Very easy
- Cost: Very cheap
- Preparation time: 15 Minutes
- Cuisine: Italian
- Seasonality: Fall, Winter
Ingredients
Pumpkin pesto is a simple and tasty preparation, perfect for seasoning pasta, bruschetta, or enriching soups and creamy soups. Here is a basic recipe to prepare it.
- 10.5 oz yellow pumpkin
- 1.75 oz pine nuts (or walnuts)
- 1 clove garlic
- 1.75 oz Parmigiano Reggiano DOP
- 1/2 cup olive oil
- salt (to taste)
- A few leaves basil (if desired)
Tools
- Pot
- Hand Blender
- Spoon
- Knife
- Cutting Board
Steps
Procedure:
Preparing the pumpkin: Start by cleaning the pumpkin, removing the skin and seeds. Cut it into cubes and bake it at 350°F for about 20-25 minutes, until it becomes tender. You can also boil it in salted water for 10-15 minutes.
Blend the ingredients: Once cooked, transfer the pumpkin to a blender. Add the pine nuts or walnuts, garlic, Parmigiano (if using), and a pinch of salt and pepper. Start blending, slowly adding the olive oil until you get a creamy and homogeneous consistency. If desired, you can also add a few basil leaves for a fresher taste.
Adjust the flavor: Taste the pesto and adjust salt and pepper to your liking. If the pesto is too thick, you can add some pasta cooking water or additional olive oil to make it more fluid.
Use: Pumpkin pesto is great for seasoning pasta but can also be spread on crostini or used as a sauce to accompany main dishes. It is a versatile and nutritious condiment, perfect for those following a vegetarian or vegan diet, simply by omitting the cheese.
This recipe is easy and quick to prepare, and the result is a pesto with a unique and enveloping flavor, ideal for enhancing your everyday dishes. Bon appétit!
Storage and Notes
Storing pumpkin pesto is important to maintain its flavor and freshness. Once prepared, pumpkin pesto can be stored in the refrigerator for 3-5 days. It is advisable to keep it in an airtight container to prevent oxidation and contamination from other odors in the refrigerator. To further preserve freshness, it’s helpful to cover the pesto’s surface with a thin layer of olive oil, which acts as a barrier against air.
If you wish to store it for a longer period, pumpkin pesto can be frozen. It can be portioned into containers or food bags, ensuring to remove as much air as possible. This way, pesto can be stored for up to 3 months. When ready to use, you can defrost it in the refrigerator overnight or directly in a pan over low heat, stirring until you achieve the desired consistency.

