If you think that to make soft and delicious pancakes you need milk, eggs, and butter, it’s time to change your mind! The water pancakes are the perfect answer for vegans, those lactose intolerant, allergic to eggs, or simply those who want a lighter breakfast without giving up on taste.
This recipe is perfect for those with little time but who don’t want to give up on the morning treat: it takes just a few minutes and simple ingredients you already have in your pantry.
The magic lies in the simplicity: flour, water, and a pinch of baking powder, with some extra touches to make them even more irresistible, like a bit of vanilla or cinnamon. The result?
Soft, light, and versatile pancakes, ready to welcome your creativity: fresh fruit, maple syrup, vegan spreads… the possibilities are endless!
If you are always looking for practical, economical, and 100% cruelty-free recipes, this will be your new favorite. You don’t need to be a chef: in just a few minutes, you’ll serve a healthy, tasty breakfast suitable for everyone. Get ready to be surprised: these water pancakes have nothing to envy to traditional ones!
Do you like pancakes? Also try:
- Difficulty: Easy
- Cost: Economical
- Rest time: 5 Minutes
- Preparation time: 5 Minutes
- Portions: 2 People
- Cooking methods: Stovetop
- Cuisine: Italian
- Seasonality: All seasons, Spring, Autumn
- Energy 276.00 (Kcal)
- Carbohydrates 65.34 (g) of which sugars 19.45 (g)
- Proteins 5.81 (g)
- Fat 1.18 (g) of which saturated 0.26 (g)of which unsaturated 0.88 (g)
- Fibers 7.97 (g)
- Sodium 974.65 (mg)
Indicative values for a portion of 150 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Ingredients for Water Pancakes
- 1 cup flour (00, whole wheat or mix)
- 2/3 cup water (warm)
- 1 teaspoon baking powder
- 1 tablespoon sugar (or sweetener as desired)
- 1 pinch salt
- as needed maple syrup
- as needed fresh fruit
- as needed powdered sugar
Tools for Water Pancakes
- 1 Bowl glass bowl
- 1 Whisk manual whisk
- 1 Pan pancake pan
- 1 Liquid Measuring Tool batter dispenser
Procedure for Water Pancakes
1. Mix the dry ingredients: in a bowl, combine flour, baking powder, sugar, and salt.
2. Add the liquids: gradually pour in the water, mixing with a whisk to avoid lumps. If desired, add vanilla and oil.
3. Let the batter rest for 5 minutes to allow the baking powder to activate.
4. Heat a non-stick pan, slightly greased, and pour a ladle of batter for each pancake. Cook over medium heat until bubbles appear, then flip and cook the other side. It will take about 3 or 4 minutes in total.
5. Serve with creativity: fresh fruit, maple syrup, vegan hazelnut cream, seeds, or granola.
FAQ (Questions and Answers)
Can I prepare these pancakes in advance?
You can easily prepare the water pancakes in advance to have breakfast ready in seconds! After cooking them, let them cool completely and store them in an airtight container in the refrigerator for 2-3 days. When you want to enjoy them, simply heat them in a non-stick pan for a couple of minutes or in the microwave for 15-20 seconds: they will be as soft as freshly made.
Can I freeze these pancakes?
If you prefer to make a batch, you can also freeze them: separate them with parchment paper sheets and store them in the freezer for a maximum of 1 month. To defrost, place them directly in a hot pan or toaster.
