I recently discovered this beneficial star anise herbal tea. It should be noted that for intestinal problems caused by viruses and bacteria, it provides great relief. It is also good for sore throats due to its anti-inflammatory properties. Other recognized properties are: antioxidant and diuretic.
The herbal tea is pleasant to drink. I am fascinated by the beautiful shape of the brown star-shaped pods. I intend to try this spice not only for herbal tea but also in my cooking recipes.
- Difficulty: Easy
- Cost: Medium
- Rest time: 15 Minutes
- Preparation time: 15 Minutes
- Portions: 2 people
- Cooking methods: Stovetop
- Cuisine: International
Ingredients
- 3 g star anise
- 1.7 cups water
- 1 teaspoon honey
Steps
First, coarsely crush the star anise. You can place the stars in parchment paper and then crush them with the bottom of a glass. Fill the mentioned silicon bags with the prepared spice.
Pour the water into the saucepan and bring to a boil, then turn off the stove. Immerse one or two bags filled with crushed star anise and leave them in. Keep covered with a lid to promote infusion for about ten minutes.
Reheat the beneficial star anise herbal tea before pouring into mugs and sweeten with a teaspoon of honey.
Drink the warm herbal tea whenever you wish throughout the day, it’s always beneficial.
Beneficial Star Anise Herbal Tea Preparation
If you don’t have suitable bags for preparing this drink, you can easily make it by putting the spice directly into the boiling water and then using a strainer to filter it.
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FAQ (Questions and Answers)
How long should the tea steep?
The indicated steeping time for the tea is 10/15 minutes. It can be reheated after filtering.
