The delicate chicken salad sandwich is quickly prepared in the microwave. Buy the bread already prepared and fragrant from the bakery, but if you want and have the necessary time, you can also make it at home. This is my personal recipe: Small milk and butter buns. The good delicate chicken salad is therefore cooked in a healthy way with few fats. The delicate chicken salad sandwich is also suitable for taking to work, to the beach, and elsewhere. However, it’s better to carry it in a thermal bag. Wrap it with a napkin or paper towel and then put it in a paper bread bag. Here’s how to prepare the delicate chicken salad sandwich:
- Difficulty: Easy
- Cost: Medium
- Rest time: 2 Minutes
- Preparation time: 10 Minutes
- Cooking time: 5 Minutes
- Portions: 1 person
- Cuisine: Italian
Ingredients
- 5 oz Chicken (A slice of chicken breast)
- 10 Green olives (Or black)
- to taste Parsley
- to taste Fine salt
- to taste Black pepper (In powder)
- 2 tsps Extra virgin olive oil
Tools
- Microwave
- Scissors
- Bowl
Preparation
Place the slices of chicken breast on a microwave-safe dish. Cover with plastic wrap and poke holes on top. Cook in the microwave for five minutes at full power.
Halfway through cooking, flip the chicken breast and continue cooking for another five minutes. Let it rest for two minutes. Cut the chicken into cubes with scissors.
Then combine the chopped olives and raw chopped parsley, season with salt to taste, a sprinkle of black pepper powder, and a drizzle of extra virgin olive oil. Now there’s nothing left to do but stuff and enjoy the good delicate chicken salad sandwich.
Delicate Chicken Salad Sandwich with Olives and Parsley
The chicken salad sandwich is nutritious, also suitable for a quick meal. It is not heavy and is undoubtedly healthier than those stuffed with cold cuts and sliced meats, which should be consumed in moderation.
Finally, a solution for eating healthy outside the home.
Even though not always possible to take a lunch break, it only takes ten minutes to eat well.
Anyway, eating a moist sandwich is always better.
Rather than a dry one that’s hard to swallow.
Also, come and peek on Pinterest at The Cook Who Recovers
