Pasta with zucchini and basil cream, besides being light, has a very fine delicate taste that is impossible not to like.
A very easy recipe to make in a short time.
If you love these vegetables, zucchini are so good for us. They contain vitamins A:B:C, have antioxidant properties, and also contain fiber and are low-calorie. This light recipe is especially indicated for those on a diet.
- Difficulty: Easy
- Cost: Medium
- Preparation time: 20 Minutes
- Portions: 4
- Cooking methods: Stovetop
- Cuisine: Italian
Ingredients
- 2 zucchini (medium)
- 12 oz pasta (penne, fusilli, trofie)
- 1 cup basil (leaves)
- 1/4 cup almonds
- to taste extra virgin olive oil
- 1 clove garlic
- to taste Grana Padano DOP (grated)
Tools
- Pan
- Pot
- Food Processor
Steps
Genoese Pesto HERE amazon
Pour two tablespoons of extra virgin olive oil into a non-stick pan and brown the garlic.
Add the washed and diced zucchini. Salt, cover with a lid, and sauté for two to three minutes.
Add half a glass of water and cook for about fifteen minutes over moderate heat.
Meanwhile, bring the water to a boil in the pot and cook the pasta al dente for about ten minutes.
Place the zucchini, fresh basil, almonds, and cheese in the food processor and blend for two minutes until you get a smooth cream.
Drain the pasta and mix it with the zucchini cream. Mix well and plate.
Pasta with zucchini and basil cream is very tasty and fragrant. A simple and quick recipe that can be prepared in no time.
Pasta with Light Zucchini and Basil Cream
If you don’t have basil and almonds, you can substitute with a small 3.2 oz package of packaged basil pesto.
This content contains one or more affiliate links.
Also come and take a peek at my social media pinterest instagram twitter facebook
FAQ (Questions and Answers)
Are zucchini suitable for those on a diet?
Zucchini are certainly suitable for those on a diet as they contain vitamins A-B-C, have antioxidant properties, and also contain fiber and are low-calorie.
Can zucchini be eaten raw?
I recommend trying to eat raw zucchini beneficial as a side dish julienne with salt, oil, and balsamic vinegar
