Homemade Autumn Pumpkin Gnocchi: A Simple Recipe for Family Lunches
Homemade pumpkin gnocchi are a classic dish perfect for autumn days, ideal for those lunches when you crave something warm and nutritious to share with your loved ones. Making gnocchi with pumpkin is a tradition that allows us to use this versatile vegetable, resulting in a soft and delicious dish.
An autumn dish with a special touch
The sweetness of the pumpkin is ideal for gnocchi, making them a great alternative to potato gnocchi. Just follow a few tips and in no time you can serve a handmade dish that will win everyone over. Want a seasoning that enhances the pumpkin flavor? Butter and sage are the perfect combination. Prefer a stronger flavor? Try them with gorgonzola and speck, or a simple tomato sauce.
DISCOVER ALSO
- Difficulty: Easy
- Cost: Cheap
- Preparation time: 30 Minutes
- Portions: 4
- Cooking methods: Stove
- Cuisine: Italian
- Seasonality: Autumn, Winter
- Energy 233.45 (Kcal)
- Carbohydrates 46.00 (g) of which sugars 4.92 (g)
- Proteins 8.61 (g)
- Fat 3.16 (g) of which saturated 1.65 (g)of which unsaturated 0.84 (g)
- Fibers 1.91 (g)
- Sodium 236.60 (mg)
Indicative values for a portion of 260 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Ingredients
For soft and tasty pumpkin gnocchi, here are the quantities and necessary ingredients. Prepare this recipe with a few simple ingredients that enhance the natural flavor of the pumpkin, making this dish perfect for a warm autumn atmosphere.
- 1 lb 1 oz lbs pumpkin (cooked)
- 1/2 lb lbs potatoes
- 1 egg (medium)
- 1.4 oz oz cheese (grated)
- 1 3/4 cups cups all-purpose flour
- to taste nutmeg
- to taste salt
Tools
- 1 microwave
- 1 cutting board
- 1 skimmer
Discover the easy recipe for homemade pumpkin gnocchi, soft and tasty, ideal for an autumn lunch.
Steps
Follow these simple steps to create delicious and soft pumpkin gnocchi. With a few ingredients and a bit of care, you can enjoy an autumn dish rich in flavor, perfect to share with friends and family.
Cooking the pumpkin and potatoes: Cut the pumpkin into pieces and cook in the microwave. Place in a glass bowl with a tablespoon of water, cover with plastic wrap, and cook for 8 minutes at maximum power. Stir the pumpkin halfway through cooking. Do the same with the potatoes, cook for 4 minutes.
Alternatively: Cook the pumpkin and potatoes in the oven at 392 °F (static) or 374 °F (ventilated) for about 20 minutes.
Preparing the dough: Mash the pumpkin and potatoes well with a fork. Mix and add a pinch of salt. Let it cool, then add the egg, grated cheese, and a sprinkle of nutmeg. Mix everything.
Incorporating the flour: Gradually add the flour until a soft dough is obtained. Do not overdo it with the flour, or the gnocchi will be too dense.
Forming the gnocchi: Roll out the dough on a floured work surface to a thickness of about 3/4 inch. Cut strips and roll them into small cylinders, then cut to obtain the gnocchi.
Cooking the gnocchi: Bring a pot of salted water to a boil. When the water boils, add the gnocchi. As soon as they float to the surface, drain and season as desired.
Raw gnocchi can be frozen; cook them from frozen in boiling water to maintain their consistency.
Homemade Pumpkin Gnocchi: A Delicious Autumn Dish
FAQ (Questions and Answers)
Can I freeze pumpkin gnocchi?
Yes, you can freeze pumpkin gnocchi! After forming them, place them on a tray in a single layer and put them in the freezer. Once frozen, transfer them to a freezer bag. You can cook them directly from the freezer without needing to thaw.
Can I substitute all-purpose flour with another type of flour?
Yes, you can use other flours, like whole wheat flour or semolina flour. Keep in mind that they may affect the texture of the gnocchi, making them a bit more rustic or dense. Adjust the amount of flour based on the dough’s moisture.
How can I further enhance the flavor of pumpkin gnocchi?
You can enhance the flavor of pumpkin gnocchi by adding fresh herbs like rosemary or thyme to the dough. Also, try seasoning them with melted butter, sage, or tomato and basil sauces to bring out their flavor!
