In this recipe, I propose a delicious breakfast for those on a diet but also for those who don’t need to lose weight but love taking care of themselves by eating healthy.
A sweet idea that can be enjoyed not only for breakfast but also as an afternoon snack or a sweet treat before going to bed.
My delicious breakfast is a healthy and nutritious alternative to start the day with the right energy and a smile! Because when we enjoy what we eat, we are happier.
It has always been said that breakfast is the most important meal, and it’s true because it helps us face the challenges of the day.
Some people skip breakfast, but they’re wrong! For me, it’s the first thought as soon as I wake up :-D, and that’s why I love to vary as much as possible and avoid eating industrial products.
My delicious breakfast is ready in 5 minutes and requires rest in the fridge, so you can prepare it the night before and enjoy it calmly in the morning before heading to work.
- Portions: 1 Person
- Cooking methods: No Cooking
- Cuisine: Italian
- Seasonality: All Seasons
Ingredients
- 4 oz of non-fat yogurt
- 1 cup of espresso
- 1 teaspoon of honey
- 0.7 oz of dark chocolate
- to taste of almond slivers
Steps
Prepare an espresso in a small cup, you can also use a teaspoon of instant coffee.
Pour the coffee into the yogurt and mix.
Add the teaspoon of honey.
Pour the mixture into a glass bowl.
Melt the chocolate for a few seconds in the microwave or with a double boiler.
Pour the melted chocolate over the yogurt, add the almond slivers.
Let it rest in the fridge for a few hours.
The delicious breakfast is a dessert with a crispy chocolate layer to break with a teaspoon to enjoy the soft and creamy coffee heart 😛
