Artichoke and Potato Strudel

The artichoke and potato strudel is a simple, delicate, and universally appealing single dish. A savory artichoke pie to roll up, dusted with plenty of poppy seeds. You can serve it as an appetizer or a main dish. Stuffed with artichokes, green beans, potatoes, and Greek yogurt (which can also be soy) and aromatic herbs. It’s ready in the oven in thirty minutes.

Do you use poppy seeds in the kitchen? Let me tell you a little about them.

Poppy seeds belong to the Papaveraceae. These seeds are oily seeds rich in beneficial properties. They contain Vitamin E, B6, B1, folic acid, thiamine, and minerals, Calcium, Iron, Magnesium, Phosphorus, Potassium, and Zinc.

I also use them in flatbreads, breads and focaccias, salads, and you?

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Daniela

Here are some vegetable strudel recipes:

Artichoke and Potato Strudel
  • Difficulty: Very Easy
  • Cost: Very Cheap
  • Preparation time: 30 Minutes
  • Portions: 6 slices
  • Cooking methods: Oven
  • Cuisine: Italian
  • Seasonality: Winter, Spring

Ingredients for Artichoke and Potato Strudel

  • 2 potatoes
  • 4 artichokes
  • 7 oz green beans
  • 3/4 cup Greek yogurt (also soy)
  • 1 tsp thyme
  • 1 tsp rosemary
  • to taste sea salt
  • 1 puff pastry

Steps for Artichoke and Potato Strudel

  • Wash the potatoes, peel and cut them into pieces. Prepare the artichokes, keeping the tender hearts and stems; with the leaves, you can make a soup like this. Steam the artichokes, potatoes, and green beans for twenty to twenty-five minutes until tender.

    Let them cool slightly in a bowl, season with a drizzle of extra virgin olive oil, salt, pepper, and herbs. Add the yogurt and mix well.

    Preheat the oven to 356°F (180°C) fan-assisted.

    Roll out the puff pastry and place the filling in the center.

    Close the strudel and seal with a fork. Brush water on the surface and sprinkle with plenty of poppy seeds.

    Bake in the oven at 356°F (180°C) for 30 minutes, fan-assisted, checking the browning.

    Serve warm or at room temperature.

    Artichoke and Potato Strudel

How to Store the Strudel and Variations

The artichoke and potato strudel keeps for a couple of days in the refrigerator, well-sealed. Naturally, you can vary the vegetables inside according to the season. Also see the spelt braid with zucchini and walnuts or the herb braid. You can change the external dough by making a strudel dough. If you don’t want to roll the base, you can make it in a 10-inch diameter round mold.

The artichoke and potato strudel keeps for a couple of days in the refrigerator, well-sealed. Naturally, you can vary the vegetables inside according to the season. Also see the spelt braid with zucchini and walnuts or the herb braid. You can change the external dough by making a strudel dough. If you don’t want to roll the base, you can make it in a 10-inch diameter round mold.

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timoelenticchie

Natural, plant-based, and happy cooking. Vegetarian nutrition and recipes – plant-based – healthy – gluten-free – dairy-free – sugar-free – egg-free – macrobiotic – mindful eating.

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